Thank you for registering for the one to one email support service. You will now be matched with a volunteer who will aim to get back to you within three days. Volunteers give a few hours of their time to APP each week and therefore may not be able to respond to emails immediately. If you haven't heard from us within this time, please check your email spam folder or contact us.

If you need urgent help, please contact: Your GP or Mental Health Team, NHS Direct: 0845 4647 or The Samaritans: 08457 909090

In the meantime, please read our terms and conditions. We hope you find the service beneficial and if you have any questions or feedback regarding the service, please email us.