Lauren is a Psychologist working in mental health, and issues affecting the perinatal period interest her. Lauren started the Couch to 5k after the birth of her second baby in September and says keeping active had been a lifeline for her, especially during lockdown
Together with her husband, they ran 10k on one day, and walked 10 miles the following day. Following the challenge, Lauren said ‘It was a nice weekend weather wise and we have lovely scenic routes around East Lothian. We did a lot of walking around here during my pregnancy and when baby arrived during lockdown. It’s been nice having time to focus on getting my fitness back and of course a bit of a child reprieve! I also have a running buggy now so I am looking forward to having some runs with my mini passenger.
The work of APP is so important to aid recovery of women, increase awareness and educate, facilitate research into postpartum psychosis and improve current services. It’s been a privilege to just play a very small part in supporting the charity.’
Lauren’s challenge has raised more than £250 for APP, and all funds will be topped up by 50% thanks to Sir Tom Hunter and the Hunter Foundation. We would like to thank Lauren for supporting APP and everyone who has donated.
You can still visit and donate to Lauren’s fundraising page here.
If you have been inspired by Lauren, we would love to support any fundraising ideas you have. Get in touch here.