All posts by Emma Harvey

We did it!

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Congratulations to Rik & Hannah who successfully completed the Barns Green Half Marathon on 24th September!

They said:

'Thanks to all of you who have supported us and donated to this fabulous charity. We did it! It was a hot, hilly, lovely day with lots of other great charity runners we met along the way. Our official chip finish times were 2.11 and 1.59 - so very happy with that! So stiff I am struggling to get down stairs or walk in a straight line today!'

The donations are still coming in on their Just Giving site, please do donate what you can.

Hannah got in touch after the event and said:

'It's by far the furthest I have run since having children and I still ache today! We did it in a very respectable 2.11 and 1.59 ( Rik went ahead for the second half and I got chatting to some wonderful fundraisers for another great mental health charity ' young minds' )

Fundraising for App and Running in the App vest and talking to people about my experience was a really big thing for me and the whole event was very emotional. Having PP really tested Rik's and mine relationship and ultimately made it stronger - also I experienced PTSD after my PP hospital admission and it took a long time for me to really own the experience of having had Postpartum Psychosis and understand that it was not my fault. So running in a vest and talking to people about it was a real achievement in itself ( perhaps more so than the distance! )'

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What a great achievement for Hannah & Rik. Thank you both so much for supporting APP!

Fiona & Henry raise awareness & a National Peer Support Award for APP!

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'APP attended the first Annual UK Maternal Mental Health Conference which was a sold-out event, with over 250 people converging on Imperial College, in London on 13th September 2017.  I was looking forward to seeing others involved in APP, including our Trustee & Vice Chair of MMHA, Clare Dolman, Regional Rep & Media volunteers Kathryn Grant, Fiona Putnam and Eve Canavan, and those from other organisations involved in Perinatal Mental Health.  It was a day full of passion, with so much expertise in the room, and a prestigious line-up of speakers from the UK and beyond.

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Gill completes the Great North Run!

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A very BIG THANK YOU to Gill Wood for successfully completing the Great North Run on 10th September, in aid of APP!

Gill says:
'I have just about recovered now, I've been on a couple of short runs to get my legs moving again! I'm amazed at how generous everyone has been and I hope that the sponsorship really helps APP.'

We are so grateful to Gill and to everyone who donated and supported her along the way - and you can still donate via her Just Giving page here.

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...and if you're interested running the Great North Run next year (9 Sept 2018) then why not sign up to their reminder service and they'll send you an email as soon as the ballot opens!

Thank you to the fundraisers of Derby!

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Warm thanks go to all those who donated items for a recent quiz & pop-up shop at The Leopard in Tutbury, also to the ladies at Helping Hands from Swadlincote who utilised all the remaining pop-up shop items at another table top sale for APP and finally to Alex and Heather Heron who hosted an annual barbeque (with blow up assault course!) for MVH Triathlon club at "Hoon Ridge" at the end of August.

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Heather said: 

"Great evening at Hoon Ridge even though the weather forced folks inside for some of the time. That said, it did not daunt those competitive types who wanted to win the massive, blue blow-up assault course race."

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The combined total raised for APP was £720. 

Wonderful support from all of our APP friends! Thank you so much.

Two marathon runners on the same day!

APP_2MarathonsAPP have two fantastic supporters who are running two rather different marathon events in aid of APP, which are both taking place on the very same day - Sunday 15th April 2018! 

Catherine Labourn will be running the Brighton Marathon, she says:

'Having supported the charity by providing administrative assistance a few hours a week during my final year at University, I have observed first hand the incredible work of the charity Action on Postpartum Psychosis (APP.) Since then, I have known that my first marathon will be in aid of this important cause...My aim is to raise £1000 to help APP continue their fantastic and vital work, whilst improving awareness for the charity at the same time.'

Please support Catherine's fundraising and visit her Just Giving page here.

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Meanwhile, Nicholas Grindlay is taking on the Great Welsh Marathon, which is also (coincidentally!) taking place on the exact same day, Sunday 15th April! He says:

'I have chosen to run my first Marathon.  It was only in the last 12 months I started running with any intent and have managed to complete my first half marathon back in June 2017.  So I hope I now have plenty of time to make the step up to a full Marathon....This will be a massive challenge for me to complete a Marathon as a lot of you know I do like my food and it is already proven to be a tough mental challenge for me!'

Please donate what you can, and support Nicholas on his Just Giving page here.

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A very BIG Thank-You to both Nicholas and Catherine for undertaking their marathon challenges in aid of APP, we are very grateful for your support!

6 down, 6 to go - Holly reaches half-way!

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A big CONGRATULATIONS to Holly Haywood who has reached the half way point in her challenge of completing 12 marathons in 12 months in aid of APP!

Holly bravely battled the heat and sunshine in August to complete her fifth and sixth marathons, and was joined by some of her colleagues to help her and keep her spirits up along the way. Holly says:

'The fifth marathon was on 1st August with my work mates. The route was much better, completing an out and back route. Really enjoying being closer to the half way challenge point!! The weather was hot, which is bad in the running world, feeling more drained and takes more of your energy to keep going. Have to thank my amazing friends Dave and Charlotte for again running with me step for step and keeping the 'good chat' along the way, despite my moments when I completely ignore them because I need every cell in my body to just focus on keeping going!!'

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Holly then took on her sixth marathon on 27th August in Woldingham, she said:

'It was a really tough run on Sunday though. 28 degrees the high and the route was not very shady. I managed to complete the half marathon as started feeling the effects of the sun. The route started from Woldingham school in Caterham and did a lap of the North Downs way. It was a trail run with lots of steep inclines. Not for the faint hearted!! 4 hours later I completed the half and was pleased to have some water and shade to recover!'

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We can't thank Holly enough for taking on this enormous challenge in aid of APP, especially battling through the heat in order to reach her half-way point, what an achievement already! 

Please donate what you can to support Holly's amazing challenge via her Just Giving page here.

A visit to Preston North End FC for Lancashire Care Trust Perinatal Mental Health event

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n the 3rd August 2017 Lancashire Care Trust invited a range of stakeholders, including people with lived experience, to a discussion day to work through pathways, priorities and good practice to ensure their new eight-bed perinatal mental health inpatient unit for Cumbria & Lancashire, and the experience of care, as effective as possible for everyone. 

APP's Peer Support Coordinator, Hannah, was delighted to attend alongside Dr Giles Berrisford (APP Chair) and recounts her visit to Preston North End Football Club...

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'It was a rainy, grey day as I drove over to Preston North End football club for the Lancashire Care Trust Perinatal Mental Health (PMH) event – hardly summer weather, but this is the UK after all, and being from Yorkshire, I have to say it was also due to being on the “wrong side” of the Pennines!  APP had been invited earlier this year to become involved in the development of one of four new Mother & Baby Units (MBUs), with Lancashire Care Foundation Trust being the provider for a new unit in Chorley. The event was held as a discussion day to work through pathways, priorities, challenges and good practice to make the unit and the experience of care as effective as possible for everyone, so I was really keen to hear more about it and see and hear from other key stakeholders.

I was also really pleased to be meeting two APP volunteers at the event, Jane and Gillian, who both experienced PP and are from the North-West. It was great to be able to link them with other professionals at the event as being some more local contacts for APP – we all left having given our details to be involved in the continued engagement work ahead of the new unit opening in 2018. There were others with lived experience there too and it was nice to be able to give some APP literature to people directly affected, as well as the professionals in the room. We consistently get really good feedback about our peer support and Insider Guides, so it meant a lot to know what a difference it can make. There were also representatives from other voluntary and community organisations and I hope we all did a good job in getting the APP message out. Feedback from the group work in the afternoon particularly mentioned Gillian’s input and how the things she talked about and the support that professionals can give had really impacted on them. Well done Gillian!

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The morning was a very full session of speakers, introduced by the Trust’s Chief Executive, who had special dispensation to attend her Board meeting late – such is the priority for PMH and the interest and engagement from all involved. This was also reflected in the number of psychiatrists in attendance, both general and specialist perinatal, as I counted at least 6 from as far afield as the Midlands and Morpeth! Dr Giles Berrisford, Associate National Clinical Director with NHS England (NHSE) for Perinatal Mental Health, and APP’s Chair of Trustees, had been caught in traffic on the M6 so we swapped time-slots and I talked about my experience of PP and my involvement with APP, which seemed to be well received. The social media activity was also great to see, with some really touching comments.

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Giles’ presentation about the National Perspective followed, and we also heard from Leeds and Manchester about their services and shared learning about both in-patient and community services, as the new MBU will also offer Outreach. Dr Gillian Strachan, Consultant Psychiatrist with Lancs Care and a current PMH Bursary Holder with NHSE, kept the morning moving to time and we also heard about the development so far of the MBU.  There was also an interesting presentation from the architects and designers about their vision for the Chorley MBU, and their engagement with other stakeholders including those with Lived Experience of PMH. The MBU & Outreach will cover Cumbria as well as Lancashire so it was especially valuable to hear about challenges such as travel and rurality, something I know from my experience living in rural North Yorkshire.

Lunch was an opportunity for further networking which everyone seemed to take advantage of; with the room overlooking the football pitch, there was also a few mentions of people feeling that they were being disloyal to their team by being there! The group work in the afternoon, focussing on questions which were approached by people working in different teams, also produced lively discussion and feedback. Before long we were all headed home to various teams, towns and homes in the North-West (and me back to Yorkshire!) with a renewed passion and determination to make sure that women and their families have access to the best PMH care, as locally to them as possible. Thank-you to all at Lancashire Care Trust for having APP as part of your event and we look forward to further involvement and the MBU opening in 2018!

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Gill Wood to run the Great North Run!

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A big thank you to Gill Wood who is taking on the challenge of the Great North Run,  the largest half marathon in the world,  on 10th September in aid of APP!

Gill says :
'Nearly a year ago to the day I was discharged from a mum and baby unit in Morpeth with baby Jack. I'd been there since he was 2 weeks old. We always knew there was a chance I'd get poorly as I unexpectedly became very poorly with postpartum (after birth) psychosis after we had Megan 12 years ago, hence us waiting so long for Jack! 

Before Megan I knew nothing about postpartum psychosis, I had never been in a psychiatric unit before, or even really heard about psychosis. I was already a mum to Amy, I was working, my life was very quiet. 

The psychosis started when Megan was 8 days old, it is one of the most terrifying things I'd ever experienced and I ended up on a mixed psychiatric ward. I was 23, poorly with something the ward staff knew very little about.

This is why APP (Action on Postpartum Psychosis) is so important. They work tirelessly to support mums like me and raise awareness of an illness that can happen to anyone. They provided me with information on pregnancy, medications etc as well as producing leaflets for partners, who can sometimes feel completely alone watching the mother of their child become so poorly. 

Whilst pregnant with Jack I was also given a peer support worker who became a rock. I could always email and knew she'd be there. I was quite poorly during my pregnancy as I'd lowered my bipolar medication  (there's a strong link between psychosis after birth and bipolar) but my peer worker supported me all the way. Especially after Jack was born, when unfortunately I became poorly again.

As you probably know I love running, the freedom of running has helped my mental health and I don't know where I'd be without it. I started again 3 weeks after Jack was born and never looked back. I want to give something back to APP as they are a small charity but their work is vital. 

One thing I have learnt is post natal illness does not discriminate and charities such as APP are essential in supporting families at what should be the happiest time of their lives. 

I appreciate it's the summer holidays so if you're anything like us we are are waiting for payday! But any amount you can give would be much appreciated! Thank you so much.

Love Gill xxxxx'

Please support Gill in her Great North Run, you can donate via her Just Giving page here.

A big thank you to Gill, and wishing you the very best of luck for 10th September!

APP Charity of the Year for Bradford Midwifery Society 2017-18!

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APP are delighted to announce that we have been chosen to be University of Bradford Midwifery Society's Charity of the Year for 2017-18!

The University of Bradford Midwifery Society was established to support and unite midwifery students and professionals, and create a dynamic and energetic forum for shared learning and development. They say: 'The impact of the society continues to grow momentum, creating a global village that empowers its individuals. This strength and passion leads to greater advocacy for women; best practice and informed choice; and committed and compassionate care for all.

BradfordMidwiferySocietyEach year the Society support a different charity and for 2017-18 they have decided to support APP, they said:

'The charity we have chosen is Action on Postpartum Psychosis, an amazing charity who support women and their families who are affected by postpartum psychosis. Our committee would like to raise awareness and focus on perinatal mental health and for it to be the theme of many of our events that we have planned for this year.'

We are told the first event in the diary will be Freshers Week, where they recruit their newest cohort to the midwifery society - you can find out more via their website here, or on their Facebook and Twitter pages.

APP are really thrilled to have been chosen as their Charity of the Year and we can't wait to get involved with all their events and activities throughout the next twelve months...watch this space!

Rik & Hannah running the Barns Green Half on 24 September!

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A big Thank You to Rik & Hannah who are preparing to run the Barns Green Half marathon on 24th September, in Horsham, West Sussex in aid of APP!

The Barns Green Half is run on closed roads through the beautiful West Sussex countryside, passing through the historic Christ’s Hospital school, where the School’s famous marching band will be playing.  They say 'we also have a jazz band at the start/finish and four other bands along the route, where there are water stations, distance markers, marshals and of course the support of all the locals and spectators.'  It sounds like quite a fun, music filled half marathon event!

Rik and Hannah are already busy fundraising and would be grateful for extra support, so, please dig deep if you can, and donate via their Just Giving page  - wishing you both the best of luck for 24th September, let's hope it stays sunny!