All posts by APP

Mother and Baby Unit Pamper Packs

A huge thank you to APP volunteer Gemma for organising pamper packs to be delivered to each of the UKs 22 Mother and Baby Units (MBUs). Gemma delivered pamper packs to the Derby, Nottingham and Stafford MBUs in December, and APPs Peer Support Facilitator Jo Derry helped to send pamper packs to the other MBUs in January.

The packs included make-up items from Boots UK and Soap & Glory to help mums feel special, and leaflets about APP’s peer support for women and families. Gemma organised the packs as a way of giving mums a little bit of “me time” to help their recovery, alongside the invaluable help and treatment the MBUs provide.

Gemma has been a volunteer with APP since 2018, and has also held fundraisers for us. She says “I suffered with postpartum psychosis in 2017.  Through this I gained an understanding of severe anxiety and depression and wanted to train as a peer supporter in 2018 in order to support others through their recovery journey. I also support the Birmingham project through attending the cafe group and really enjoy making a positive impact on others’ recovery. At Christmas 2019 I returned to my own MBU in Stafford and was able to thank staff and provide a small amount of pamper packs. At Christmas 2020, and again in 2021/22 I wanted to reach every MBU in the UK. I feel this is such an important step for mums not only to promote relaxation and self-care, but more importantly to raise awareness of APP, the support available and the ways in which they can get in touch.”

We have received some lovely feedback from MBUs across the UK. The Nottingham MBU said: “Massive thankyou to APP for the very generous gifts for our mums at Christmas. It is very much appreciated.” The East London MBU said: “Thank you so much to APP for donating amazing pamper packs for our lovely mums on the ward”.

Thank you to Gemma and Jo for all your hard work in organising and delivering the packs to the MBUs.

 

 

 

 

 

 

 

 

 

 

Bulb planting

Last year the Royal Horticultural Society joined forces with BBC’s The One Show to bring the ‘Garden of Hope’ to the world-famous Chelsea Flower Show (21st to 26th September 2021). The garden has now been donated to the Mother and Baby Unit (MBU) Rosewood (part of Kent and Medway NHS Social Care Partnership Trust). The beautiful blooms will help create a sanctuary and place of hope for the mothers and babies there. There are more details about the project in this article.

To tie in with this lovely idea, APP volunteer Gemma Vinter has been sourcing donations of bulbs to give to the UK’s 22 MBUs to help brighten up their grounds.

Gemma teamed up with APP’s Peer Support Facilitators Natalie Thompson and Joanne Derry in January to plant bulbs donated by J.Parker’s Dutch Bulbs in the ward gardens at Derby MBU.

Gemma says she hopes that spending time outside with lots of lovely plants and flowers will encourage a little bit of “me time” to help patients’ recovery, alongside the invaluable help and treatment that MBUs provide.

APP would like to thank Gemma, Natalie and Joanne for their hard work and support.


 

 

 

 

 

 

Would you like to fundraise for APP in 2022?

APP is fortunate to have an amazing group of supporters who raise money for the charity and awareness of postpartum psychosis (PP) through all sorts of fun activities. However, we always need more of you to ensure we can keep operating our vital information and peer support services.

Are you interested in fundraising for APP in 2022? Here are a few ideas of some of the fundraising activities and events you could take part in. It's easy to support us by organising your own activity - be as imaginative as you can!

  • Organise a fundraising event in your local area - from Art sales to Zumba, every £ you raise helps us to help more people affected by PP.
  • Skydive for APP! Would you like to enjoy the exhilarating and unforgettable feeling of a skydive; flying through the clouds from over 10,000 ft at up to 120 mph? Find out more here.
  • Kiltwalk in Scotland! Take part in a fab walking event with three distances to choose from, suitable for walkers of all ages and experiences, in Glasgow, Aberdeen, Dundee and Edinburgh. Find out more here.
  • Get sporty! Run, walk, swim or cycle an event and raise sponsorship for APP. Tell us about it here and send us any photos and fundraising links.
  • Are you a  member of a club or society that could hold a fundraising event for APP or let us have a stall at an event where we could collect donations? Let us know.
  • Having a clear out? Sell your unwanted items via Ebay for Charity and donate part or all of the proceeds to APP.
  • Take part in our Miles for Mums and Babies Challenge. Walk, run or cycle 10 miles, 20 miles, 500 miles or even 1000 miles! Each mile reflects the journey mums, babies, partners and families travel to be together, whilst mums receive care in Mother and Baby Units. You can read a news article about the challenges that were completed in 2021 here, which included;

Katherine Paul and her son Harris who walked 3 miles in one day on 6thMay (during Maternal Mental Health Awareness Week).

The team from the MBU at Glasgow’s Leverndale Hospital and colleagues from the Community Perinatal Mental Health Team who challenged themselves to walk 10,000 steps a day throughout May.

Anna Grisedale who had PP in 2015 and 2018, challenged herself to walk 119 miles, which represents the journey she made from Leeds to the MBU in Morpeth with her first born.

Emma Charlton who works at Beadnell MBU in Morpeth. Along with her colleague Katie, Emma walked 161 miles over a 12 week period to raise money for APP.

The team from the new Perinatal Mental Health Service in Ayrshire and Arran challenged themselves to walk 1,400 miles throughout October.

Just a few of the amazing fundraising events that you could sign up for during 2022 are listed below:

Kiltwalks – Scotland

A Scottish piper in front of a crowd of Kiltwalkers

Mass participation walking events in Scottish cities - walks range from a 'Wee Wander' (3-6 miles), a 'Big Stroll' (11 miles) or a 'Mighty Stride' (25 miles) - and kids are welcome to take part too!
Kiltwalkers can raise funds for APP and thanks to the generosity of Sir Tom Hunter and The Hunter Foundation, all funds raised will be topped up by 50%. Sign up on the Kiltwalk website and select APP as your chosen charity!

Aberdeen - 29 May
Dundee - 21 August
Edinburgh - 18 September
Scotland’s Virtual Kiltwalk 7 - 9 October

 

Tough Mudder – Obstacle Races

London West – 21 and 22 May 2022
Scotland – 2 and 3 July 2022
Manchester – 23 and 24 July 2022
Yorkshire – 30 and 31 July 2022
South West – 20 and 21 August 2022
North West – 10 and 11 September 2022
London South – 24 and 25 September

Jurassic Coast Challenge

– 14 to 15 May 2022

 

 

Great Manchester Run

– 15 May 2022

 

 

 

 Edinburgh Marathon Festival

– 28 May 2022 run 10k
– run a half marathon
– run a full marathon

 

RideLondon-Essex100

– 29 May 2022

 

 

 

Great Swim 2022

Great North Swim– Windermere 10-12 June 2022
Great North Swimrun – Windermere 11 June 2022
Great East Swim – Alton Water 18 June 2022
Great East Swimrun – Alton Water 18 June 2022

 

3 Peaks Challenge

(National and Yorkshire) – anytime May to October

 

 

Great Run Events

Great Manchester Run – 22 May 2022
Great North Run – 11 September 2022
Great Bristol Run – 25 September 2022
Great Scottish Run – 2nd October 2022
Great South Run – 15 and 16 October 2022

 

Royal Parks Half Marathon  – 9 October 2022 London

We have filled our three charity places in the 2022 Royal Parks Half marathon which will take place on Sunday 9 October in London. The 13.1 mile route takes in the capital’s world-famous landmarks on closed roads, and four of London’s eight Royal Parks – Hyde Park, The Green Park, St James’s Park and Kensington Gardens. If you got a place in the ballot and would like to fundraise for APP, please email fundraising@www.app-network.org

TCS London Marathon

Ballots have now closed for the 2022 London Marathon and we have a couple of amazing runners signed up.  Keep an eye out for next year's event!

We do still have spaces available in the TCS Virtual London Marathon which takes place on the same day as the in person event (2nd October 2022) but you get 24 hours to complete the distance and people all over the world will be taking part at the same time. Contact us if you're interested in joining the APP London Marathon team this year!

 

Do you live in Northern Ireland? Here are some fundraising events you could sign up to;

Mourne Way 10K Night Walk – 21 June 2022 Kilbroney Park
Coast2Coast Multisport Challenge 14 to 15  May 2022
Causeway Coast Marathon Events – 24 September 2022

The Original Mourne Seven Sevens Walk

– 2 August 2022

 

 

 

If you would like to get involved in fundraising, we'd love to hear from you! Please contact fundraising@www.app-network.org for more information.

Thank you

 

Abi runs the Liverpool Rock ‘n’ Roll Marathon for APP

 

 

 

 

 

 

 

Abi France ran the Liverpool Rock ‘n’ Roll Marathon on Sunday 24th October 2021 to raise awareness and money to support APP’s work. Abi’s sister had postpartum psychosis two and a half years ago and has recently had her second baby.

Abi says: “APP has helped my family and provided us with much needed information and I hope that my fundraiser will help APP to continue supporting other families”.

Abi’s fundraiser has raised more than £1,202. We would like to say a huge thank you to Abi for supporting APP and to all who have donated.

You can visit and donate to her fundraising page here.

If you have been inspired by Abi, we would love to support any fundraising ideas you have. Get in touch here.

Spring bulb planting

 

 

 

 

 

 

 

This year the Royal Horticultural Society joined forces with BBC’s The One Show to bring the ‘Garden of Hope’ to the world-famous Chelsea Flower Show (21st to 26th September 2021). The garden is now being donated to the Mother and Baby Unit (MBU) Rosewood (part of Kent and Medway NHS Social Care Partnership Trust). The beautiful blooms will help create a sanctuary and place of hope for the mothers and babies there. There are more details about the project in this article

To tie in with this lovely idea, APP volunteer Gemma Vinter (pictured above, left) has been sourcing donations of bulbs to give to the UK’s 22 MBUs to help brighten up their grounds.  

Gemma teamed up with staff at Stafford’s MBU to plant 240 spring bulbs, kindly donated by J.Parker’s Dutch Bulbs in the ward’s garden. She visited the Brockington Unit at St George’s Hospital in Stafford in September, and was joined by Laura Fox (pictured above, right) from the MBU as well as other members of the team. 

Gemma says she hopes that spending time outside with lots of lovely plants and flowers will encourage a little bit of “me time” to help patients’ recovery, alongside the invaluable help and treatment that MBUs provide.

Laura and some of her colleagues from Brockington MBU climbed Snowdon on 2nd October to raise money for APP.  You can find out more and still donate to their challenge here

APP would like to thank Gemma and all the staff at Brockington MBU for their hard work and support.

 

Steve runs the Yorkshire Marathon for APP

Steve Bushell ran the Yorkshire Marathon on Sunday 17th October 2021 to raise awareness and money to support APP’s work. Steve is the husband of Jo Bushell, who has also held several fundraisers for APP.

Steve said: “Shortly after the birth of our first child, my wife suffered an episode of postpartum psychosis (PP).

It hit us a few days into parenthood, following a week of zero sleep. The most terrifying thing that night when we called an ambulance was the realisation that in addition to me and our family not understanding what was happening, neither did any of the medical staff or paramedics on call that Sunday.

Jo was transferred to a Mother and Baby Unit the following day and received great care as part of her recovery.

APP provides support for women and families who have experienced PP and strives to raise awareness of the illness. They also create networks to connect those with lived experience and campaign for better services.

Steve’s fundraiser has raised more than £1,720. We would like to say a huge thank you to Steve for supporting APP and to all who have donated including Steve's employer M&G Prudential who have match funded £300.

You can still visit and donate to his fundraising page here.

If you have been inspired by Steve, we would love to support any fundraising ideas you have. Get in touch here.

 

Amy’s Oswestry 10k run for APP

Amy Coutts-Britton took part in the Oswestry 10k on Sunday 17th October 2021 to raise awareness and money to support APP’s work. Amy is a peer support volunteer with APP and has attended training events, meeting other mums like her who have experienced postpartum psychosis.

Amy said: “I have decided to reignite my running career 15 years post marathon.

I believe this APP is more important than ever during the pandemic as when you’re going through potentially one of the scariest things in your life it can help you feel less alone and be a fab informative and listening ear when so many baby groups etc have been limited.

APP trains peer supporters such as myself to provide forum based online support but also gives us the means to provide 1:1 support for people going through this traumatic experience, including their partners and wider families. APP also arranges café groups so we can meet up in person and feel less alienated.

It really is a shining light in the darkness that is postpartum psychosis.”

Amy’s fundraiser has raised more than £455. We would like to say a huge thank you to Amy for supporting APP and to all who have donated.

You can still visit and donate to her fundraising page here.

If you have been inspired by Amy, we would love to support any fundraising ideas you have. Get in touch here.

Brockington MBU staff climb Snowdon for APP

Brockington Mother and Baby Unit (MBU) provides an inpatient mental health services to women experiencing psychological and emotional difficulties related to the latter stages of pregnancy, childbirth and early motherhood.

The Brockington staff climbed Snowdon on Saturday 2nd October 2021 to raise money for APP.

They said: “Any donation you can give, or even just a simple share of this fundraiser on Facebook, will help to change the lives of women affected by postpartum psychosis, as well as their babies and families”.

The team recently helped APP volunteer Gemma Vinter to plant 240 bulbs in the grounds of the MBU, which Gemma had sourced via donations from UK plant retailers. Gemma hopes that spending time outside with lots of lovely plants and flowers will encourage a little bit of “me time” to help the recovery of the patients, alongside the invaluable help and treatment that MBUs provide.

 

The Brockington MBU staff’s fundraiser has raised more than £1,300. We would like to say a huge thank you to all of the staff for supporting APP and to all who have donated.

If you have been inspired by the Brockington MBU Staff, we would love to support any fundraising ideas you have. Get in touch here.

 

 

 

 

 

 

 

 

 

 

 

Our fab runners in this year's Virgin Money London Marathon

A huge thank you to our six amazing runners who took part in the 2021 Virgin Money London Marathon to raise awareness and money to support APP’s work; Jason Sales, Andy Rolfe, Sophie Raynor, Dave Orridge, Esther Land and Karen Lacey.

The Marathon took place on Sunday 3rd October, with 50,000 participants running on the streets of the capital, from Blackheath to The Mall.

On the same day, an additional 50,000 people had the chance to run a marathon distance wherever they were in the world by taking part in the virtual version of the event.

Jason says: "Brave women like my friend, APP Ambassador Laura Dockrill, have been coming forward to help break the stigma around mental health and postpartum psychosis. Ultimately, I’m doing this for all the mums out there as where would we be without them?” 

Laura says:“This is very important to know, the illness can corner you and tell you so many lies, that you’re alone, that you’re a burden, that nobody has felt this terrible, that you should feel guilt or shame - none of it is true. The bravest thing a person can do is ask for help, you’ll be met with open arms. It doesn’t make you a bad person or a bad mum. And there’s no ‘bad’ time to feel unwell. Find APP for more information and support.” 

You can still visit and donate to Jason’s fundraising page here.

Andy ran the London Landmarks Half Marathon for APP in August earlier this year. He’s supported APP again as he says: "APP has supported me and my partner Em, as well as many other families like ours, through recovery from a mental health illness that strikes new mothers. Em spent three months out of the first six months of our daughter’s life in a Mother and Baby Unit (MBU) suffering with postpartum psychosis (PP) and then postnatal depression (PND). APP has a support network in place that we have both used over the last few years as Em has recovered from the long term effects of this illness. I am proud to support them, proud to run for them, and proud of Em and what an amazing mother she is to our little girl."

You can still visit and donate to Andy’s fundraising page here.

Sophie is a student midwife and says: "After going through my own mental health struggles many know I’m passionate about speaking out and raising money for mental health charities and APP is a brilliant one to be supporting, helping women with postpartum psychosis. As a student midwife I identify even further with this charity and I think it’s so key for women to get the support they need with perinatal mental health issues as soon as possible so charities like this are essential and I’m proud to be running for them."

You can still visit and donate to Sophie’s fundraising page here.

 

 

Dave’s wife Esther experienced PP in 2017, and he says: “Not long after we welcomed our son to the world, my wife Esther developed a rare condition called PP. We’d never even heard about this mental illness that affects 1 in 1,000 new mothers. We’d only ever heard about postnatal depression - which is why it caught us both out of the blue. Thankfully with the professional support from the local NHS Perinatal Team, Esther recovered. I want to raise awareness of PP and APP which specifically supports new mothers (and their partners) with the condition.” 

You can still visit and donate to Dave’s fundraising page here.

 

Esther was a midwife for 18 years and qualified as a health visitor in 2018. She ran the virtual London Marathon for APP last year and is supporting APP again as she says: “APP is a charity close to my heart personally and professionally. We are in desperate need of a MBU here in North Wales and I am hoping to raise more awareness and highlight the need for such vital facilities for families experiencing postpartum psychosis”.

You can still visit and donate to Esther’s fundraising section on her Facebook page here.

Karen who is now a health visitor and a nurse lecturer experienced psychosis after the birth of her first baby 20 years ago and says: “My psychiatrist wanted to admit me to hospital, and I was desperate to be somewhere safe but with no access to an MBU I was allowed to stay at home as my partner took time off work to look after me and our baby. We had twice weekly psychiatrist visits and CPN support. Fast forward 20 years and there is still no MBU.”

You can still visit and donate to Karen’s fundraising page here.

Karen and Esther

Our six runners have raised more than £4,900 for APP. We would like to thank Jason, Andy, Sophie, Dave, Esther and Karen for supporting APP and everyone who has donated.

If you have been inspired by our runners, we would love to support any fundraising ideas you have. Get in touch here.

Michelle and Sinead’s 10 mile Paddle Board for APP

A huge thank you to Michelle Bell, one of APP’s volunteers, and her friend Sinead who completed a 10 mile paddle board along the River Thames near Oxford in September to raise awareness and money to support APP’s work.

Michelle said: “Around 10 years ago after giving birth I was hospitalised with postpartum psychosis (PP). I was initially admitted to an adult mental health ward and later transferred to a Mother and Baby Unit where my daughter stayed with me.

 

Michelle and Sinead started their paddle board on 12th September and paddled another stretch on 17th September. They completed the 10 miles on 24th September.

They had lovely weather on all days of the challenge, and saw lots of birds along the way.

Their fundraiser has raised more than £460. We would like to thank Michelle and Sinead for supporting APP and all who have donated

You can still visit and donate to their fundraising page here.

If you have been inspired by Michelle and Sinead, we would love to support any fundraising ideas you have. Get in touch here.