David's Story: Secrets and Lies

David is a retired university teacher. David’s mother, Flora, suffered from Postpartum Psychosis in 1933, and died in 1943, before the advent of the NHS, and antipsychotic and mood stabiliser medication in the 1950s.

David wrote down his moving story for his children, by way of a historical record, self-explanation, and a caution of the risks of failing to communicate about mental health. He has agreed for us to share it with you. 

Stigma, fear, misinformation, lack of awareness regarding PP still exists in many parts of our world - in families, playgrounds, mums and baby groups, our working lives. Thanks to APP’s Big Lottery project, things are changing, and this change is now beginning to take on a pace of its own. 

Secrets and Lies tells of the individual pain caused by failure to communicate with loved ones and, in particular, children, about Postpartum Psychosis - and the intergenerational impact of stigma, shame and family secrets. 

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flora-mervinMy mother Flora Agnes Mervin (nee Bell) was born in 1905 and died in 1943. She was, to put it mildly, a tragic figure.

She met my father Henry William Mervin (always known as Harry) at the Civil Service Sports Club at Hilsea in Portsmouth some time during the late 1920s. He was employed by the Post Office which he had joined as a telegraph boy. After service in the army during the First World War he had spent three and a half years in Egypt, working as a wireless operator at the GPO wireless station at Abu Zabal, twenty miles from Cairo. On his return to the UK Harry was posted to the Central Telegraph Office in London where he worked for three years before his marriage to Flora in 1930 at St Marks church in North End, Portsmouth. He was then 31 and she was 26.

On 31st July 1933 I was born in a nursing home in Ealing where the recently married couple had settled. Flora was unable to breast feed me and became, as a consequence, intensely distressed. Harry arrived home one evening to find his wife being looked after by a neighbour who, he said, had found her to be “ in a desperate state of depression.” He then set about removing Flora and her baby back to Portsmouth.

There she was diagnosed as suffering from puerperal insanity, now known as postpartum psychosis; this is a rare condition, occurring in 1-2 of 1000 births, or 0.1%. Flora was admitted to Portsmouth City Mental Hospital, (formerly known as Portsmouth Lunatic Asylum, and later as St. James’ Hospital) on 27th November 1933 with Harry telling the hospital that his wife had been “normal till two months after parturition. She then complained of feeling confused and not able to concentrate on anything. She had difficulty in feeding the baby then she became depressed with suicidal tendencies-remorseful seemed to think she had let her husband down.” Meanwhile her brother, my Uncle, George Balfour Bell, stated “that she had an idea that she had neglected her baby, that the baby was dead, and that she herself should throw herself in the sea.”

The above is heart rending enough, but it is nothing compared to the dreadful, agonising detail of her situation 5 1/2 years later when Dr Thomas Beaton reported that Flora’s “condition on admission was one of acute confusional psychosis. She was grossly confused, restless, hallucinated and needed every nursing care and attention. During the course of her illness the acute excitement and confusion have diminished. She remains now indolent, apathetic and disinterested. She is still vividly hallucinated and continually complains of voices which talk to her from the walls and ceiling. She is still sufficiently intelligent to realise her position, but she is liable, from time to time, to periods of violence, during which she becomes destructive. She is quite incapable of occupying herself, needs considerable attention in regards to her physical habits and cleanliness, and is essentially a patient requiring hospital care and control.”

The same doctor noted further that Flora “has been given intensive treatment, including the modern convulsion therapy, but in spite of this her condition, following the acute confusional state, has shown a progressive deterioration, and she might be described now as suffering from chronic hallucinatory psychosis with a slowly progressing secondary dementia”.

While Flora was going through these ghastly agonies I was a small child totally unaware of my mother’s existence, growing up as an evacuee in Chichester. Seemingly the lady who cared for me there had been instructed by my father to tell me that my mother had died when I was born. It came as a great shock therefore to be informed in 1943 by a fellow evacuee, with the brutal frankness that children are sometimes capable of, “Your mother just died……its in the paper.” I now know that he was referring to the bleak announcement in the Deaths column of the Portsmouth Evening News of 1st October 1943 which read “MERVIN, Flora Agnes (nee Bell) at St James’s Hospital, 27th September. Loving memories Harry, Mother, Balf.”

It is still difficult for me to believe why I did not ask for some sort of explanation for this puzzling new information from the lady looking after me, or from my father on one of his occasional visits. The fact of the matter is I suppose that at the time I was a decidedly timid 10 year old boy and from the beginning I appear to have been drawn into the disgraceful conspiracy of silence surrounding the tragedy of my mother’s life and death.

Much later, when I was nearly 40, I became aware of the circumstances surrounding my mother’s death and my father’s marriage to my stepmother. In a letter written in 1972, he reported that after Flora’s incarceration in November 1933, when he was still working in London “I came down to Portsmouth nearly every week end to visit your mother and you. For the first few weeks it seemed as though your mother might recover, but as the months went by, and she eventually failed even to recognise me, any hopes I had began to fade.” Shortly after Dad returned to Portsmouth and continued for three years to visit Flora with her condition showing no sign of improvement and it becoming increasingly evident that she would never recover.

This was surely an incredibly stressful period in my father’s life. His financial situation was desperate, there was no NHS to provide for Flora’s care and the 25 shillings per week this cost took a large chunk of his meagre salary of £5 per week. His plight was such that whilst in London he was dependent for survival on a weekly whip round by his Post Office colleagues. His finances eased when he was back in Portsmouth living with his mother, although understandably, he suffered from bouts of depression and came to dread having to visit a wife who no longer recognised him. He appears to have given up on the visits in 1936 and it was then that his relationship with Norah began and his life took a turn for the better.

The 12 page letter Dad sent me nearly four decades after these events, arose from a conversation I had with a half sister when she came with her husband to visit us in Knightcote in 1971. On that occasion, probably after a few drinks, I spoke to my her of my frustration at knowing nothing of my mother, of having no idea about what sort of person she was and my unhappiness at my father’s unwillingness to talk to me about these matters.

In that letter he begins by saying “I have always been conscious of my failure to enlighten you on the tragic events following your birth, and I have appreciated your feelings on the subject. You did on one occasion ask me one or two questions about your mother’s illness, which I answered, but nothing followed that, and I have always found it difficult to open the subject verbally - hence this letter.” I remember the occasion he refers to well, indeed my memory of that event is rather better than his. I  was home for the weekend, some time in my twenties, and we went for a drink at the nearby pub. In the relaxed atmosphere of that place, I finally plucked up the courage to ask, “My mother, was she anything like me?” This was answered with a resounding “No” with Dad making it clear that no further discussion would be welcome. This bleak, fleeting exchange was the one and only occasion, throughout my life, when my father spoke to me about my mother.

Partly, of course, the fault is mine. I should have had more guts; I was just not brave enough to insist on him giving me some answers to the questions that had troubled me for so long and which trouble me even yet. What sort of woman had that beautiful young girl in her confirmation dress grown up to be? What attracted him to her? What were her interests? What were her strengths and her talents? What made her laugh and what made her cry?

my-mother

It is difficult not to conclude that my mother was badly let down by her closest relations. Not only by her husband but also by her brother and her mother. Each of the latter two went to their grave without so much as speaking her name to her only child. What they effectively did was to reduce her to the status of a non person, to deny her very existence. Why did they not realise that this was a unforgivable thing to do? In that notice in the paper on her death it said “Loving memories Harry, Mother, Balf” What an awful, bitter irony given the complete failure to honour her memory by speaking about her in any way to her son. All human beings, rather pathetically, are anxious to be remembered. “We will remember them” is the refrain at remembrance ceremonies. In fact few of us will be remembered for very long, and yet for immediate family members to act as if a deceased person has not even existed, to blot out all memory of them, is to do them a terrible disservice.

In trying to understand why my father was unable to look me in the eye and to ever talk to me about my mother, I assume that it was partly due to an understandable wish to shut out of his mind dreadfully painful memories. It may also be the case that it was because he felt guilty. Not about remarrying, given the circumstances he was surely entitled to do that, but because of the unfortunate sequence of events that took place in 1943.

Five years previously the law had been changed to provide grounds for divorce other than adultery. Wilful desertion for three years or more; cruelty; and incurable insanity were now added and Dad and Norah decided to take advantage of this change. They wished to get married and now he could divorce Flora to make that possible. There duly appeared in the Portsmouth Evening News of 9th July 1943 under the headline INSANITY GROUNDS FOR DIVORCE, “A decree nisi was also granted to Henry William Mervin of St. George’s Road, Southsea against Mrs Flora Agnes Mervin on the ground of her incurable insanity. They were married at St Mark’s Church, Portsmouth in 1930 and there is one child. Since 1933 Mrs Mervin has been a patient at the City Mental Hospital.” A little less than three months after the divorce the desperately ill Flora died and a month after that the marriage took place. As my father said in his letter “it was a tragic coincidence that your Mother died during the same year”

The fact that Flora died so soon after the divorce may have instilled in my father some pangs of guilt and possibly, in retrospect, he may have also felt badly about his decision to not have me present at his wedding-an event of which I was totally unaware at the time. I have often wondered why I was excluded from that occasion. It is not as if I was a baby. I was 10 years old and my indignation at being left out increased considerably when I discovered many years later, that a cousin of almost the same age did attend. Presumably, the concern was that if I had been there it might have led to me asking some difficult questions. To put it another way, my exclusion was a major contribution to the conspiracy of silence regarding my mother amongst her relations.

Apart from any guilt no doubt the other factor that prevented my father and others from talking about Flora and her illness with me was the shame and the stigma attached in that era to having insanity in the family. To use an even uglier word she was consigned to a hospital that had just a few years previously been known as the Portsmouth Lunatic Asylum. The fact that this poor woman was insane, or was in the terminology of the time a lunatic, was apparently thought to be sufficient reason for her name to be kept out of family conversations, for her relations to blot out all memory of her and to conduct themselves as if she had never lived.

What has writing this very sad story accomplished? In a small way it has allowed me to give vent to my long felt unhappiness at the treatment of my mother. It has had, for me, a helpful cathartic effect, allowing me to come to terms with an issue which has troubled me for many years It has also brought home to me the merits of speaking frankly, of facing unpalatable truths, of getting things out in the open. Obviously there are limits to speaking frankly. Civilised behaviour requires that we do not give voice to every thought that passes through our heads irrespective of the hurt, or the offence it may cause others, but that doesn’t justify what happened in this case where secrets and lies had tragic consequences.

There is also an element of weakness in writing letters about important matters, rather than speaking about them face to face. And now here am I doing the same, putting my innermost thoughts down on paper, having failed to give voice to them when it could have counted. To add to that, I am ashamed to say, that when I had that conversation with my half sister that led to Dad’s letter I cravenly asked her not to tell him what I had said, for fear of upsetting him- an injunction she evidently ignored. Similarly, on an earlier occasion, I said much the same to an aunt in talking about these matters, in the wake of a drink or two, at a wedding. She subsequently sent me a short letter with a few words that I have treasured ever since “Your Mother was pretty, gay and very intelligent.” At last some one had told me just a little of the woman who brought me into the world and whose awful, indescribably unbearable illness had come about as the result of my birth.

My father was a decent, kindly man who had a hard life, and he endured horrors and privations of a sort that have never befallen me. He did however find it difficult to face up to his responsibility to the poor damaged Flora. He is not alone in that of course, both her mother and her brother should have done more to honour and preserve her memory. And then there is my own culpability. On more than a few occasions, I shrank from confronting my father: I lacked the guts in other words, to demand the answers that I so sorely needed. Finally, this unhappy story does nothing to restore in me any sort of religious belief. Why would a supposedly merciful God allow an innocent young woman to suffer ten long years of torment followed by the obliteration of all memory of her having lived?

Secrets and Lies, Action on Postpartum Psychosis
David and his son John, Flora's grandson
Secrets and Lies, Action on Postpartum Psychosis
John's children Lizzie and Charlotte, Flora's great granddaughters

 

Secrets and Lies, Action on Postpartum Psychosis
David's daughter Alice and her children Rachel and Jack, Flora's great grandchildren

 

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A Marathon A Month For APP

img_2848Holly Hawood is running the Thames Meander Marathon on Saturday 5th November.

Her sister, Beth, experienced PP after the birth of her son, Leo and this is just the first in a series of 12 marathons she intends to run over the next year to raise money for APP. 

You can read more about her story and donate to encourage this incredible effort over at her JustGiving page. In the meantime, Holly emailed us with a pre-race update: 

"I have attached a photo of my first training run with my fabulous running partner Alaska. She is my cheerleader on my long distance training runs, and even at crawling pace when I'm on mile 17 of 18 she will give me that little helpful pull up the final hill!

Alaska is 3 and I've been running with her since she was a year old. She's helped me train for 10K and half marathon races in the past, and knowing that she needs to stretch her legs encourages me to put my kit on and go!

On Saturday I embark on Marathon 1 of 12. 5th of November, a poignant date for me as it is my nephew Leo's 3rd birthday. My sister has now fully recovered from her PPP after Leo's birth and they are celebrating his birthday in Disneyland Paris.

I will be thinking of her every step of my marathon journey and be thankful that she had the amazing support she did. Without that support I know things would have been different."

Please support Holly's amazing endeavour. Donate to sponsor her at JustGiving now. 

New Research Study on Partner Experiences.

Men’s experiences of having a partner who requires Mother and Baby Unit admission for first episode postpartum psychosis.

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Perinatal mental health services and organisations such as APP are becoming increasingly aware of the need to support and involve partners of women who have experienced postpartum psychosis (PP). However, there has previously been little academic research into the needs of partners during this time. A recent study has focused on the experiences of seven men whilst their partner and baby were admitted to a Mother and Baby Unit (MBU) for treatment of PP. The author of the paper has written a piece for APP to tell us more about the findings of the study and how this could affect how services work with partners in future.

Research has told us that PP can have a life changing impact on women’s experiences of motherhood, relationships and sense of self. Their partners also often need to adjust to understanding the condition and support recovery. Perhaps understandably, the vast majority of perinatal health research and clinical practice has previously been focussed on the wellbeing of the mother and baby. Whilst dads are being increasingly recognised it is often in their capacity as a partner who is supporting the mother, rather than as a person in their own right. In the research, it remains unclear how dads are affected by the severe and sudden nature of PP and by the separation from their partner and baby during their admission to an MBU. This study aimed to explore dads’ experiences of early fatherhood and relationships during their partner’s admission for their first episode of PP, to help improve our understanding of their needs and how services can work with families during this difficult time.

How was the study conducted?

Seven fathers were recruited from two UK MBUs. For all participants, this was their first child with their partner. All of the men’s partners were inpatients on an MBU at the time of being recruited but were nearing discharge after having some periods of home leave. The men took part in interviews, which were analysed using an approach which focuses on making sense of how people understand their individual experiences.

What were the main findings?

The participants’ stories reflected the natural uncertainty surrounding the birth of a child, which was amplified by the unexpected onset of a severe mental health problem. There were two main themes within these fathers’ stories which are detailed below and illustrated with quotes from the interviews. All names used are pseudonyms to protect the participants’ anonymity.

Main theme 1: What the f**k is going on?

This theme reflects the lack of understanding surrounding PP and its treatment. Frustration and anger were common, perhaps due to feeling helpless, loss of control and fearful. Most men found it difficult to recognise the early stages of PP, as they were not sure what is normal for a new mother. For most, this was their first child and their first direct experience of a mental health difficulty.

I… didn’t really see the… signs because A. I’m not experienced in them and B. I knew there was something up but I put it down to her being absolutely over exhausted. (James)

As symptoms progressed to the more acute stages, men expressed a range of emotions such as shock, confusion and embarrassment. Experiences of seeking professional help were varied. Health professionals (e.g. GP’s or A&E staff) didn’t always know about PP which sometimes led to a delay in treatment and frustration for partners. Most of the participants didn’t know what PP was when the diagnosis was first given, although having a name for their partner’s difficulties often seemed to give some sense of understanding and hope. Some found the internet useful for finding more information, including personal stories from other families on the APP website.

At the time, if I remember rightly, I didn’t even hear the postpartum… it was just psychosis… So I didn’t even relate it to any giving birth…. It was just, my wife’s gone psychotic. (Neil)

Following diagnosis, all participants wanted to be involved in their partner’s care; however not feeling heard or valued by professionals was common. Many felt their concerns were dismissed and not taken seriously. There was lots of frustration with confidentiality procedures and the priority seemed to be on mother and baby, not dads. Some were comfortable in challenging this and asking for information, others were less so. When done well, information sharing and involvement helped dads’ understanding of what was happening for their partner.

For the first five days, all I got was, ‘you’re not married, your son’s not registered, you’ve got no right to know where they are or what’s going on’. And that’s all I got, from everybody. So all I knew was, my son had disappeared, my girlfriend had disappeared. (Tim)

I think I might have got on the doctor’s nerves a little bit. Because [the doctor] was…

like, ‘well, this is about me and your partner’, but obviously [my partner]… might not

even think of the questions that I think of. (Neil)

Main theme 2: Time to figure out how your family works

This theme captures the impact of PP on the roles, relationships and identity within the family.

Most participants felt more responsibility to care for both their partner and baby as PP symptoms progressed. Many dads felt pushed to their coping limits and appreciated help from family and friends. Some women were first admitted to general inpatient units which were not felt to be very helpful or appropriate. MBU admission was usually a relief and gave permission for dads to look after themselves. Many trusted the MBU staffs’ expertise and saw it as an opportunity for learning and growth. However, handing over caring responsibility was difficult for some.

We were doing the right thing… It was a relief that somebody else was going to look after her and the medication.... I could come in, give her… all my attention for… a few hours in the morning, a few in the afternoon, a few in the night… And I knew the baby was being taken care of. But then I’d go back and have time to… recharge my batteries. (Michael)

Most dads felt a huge loss for their relationship and partner during this timeMany felt alone; the shared experience of starting a family with their partner had taken very separate pathsSome went through a grieving process as their partner’s identity seemed to have been changed by PP. For others PP was seen as something external ‘taking over’ their partner.

She was here but I thought her personality was dead, so my relationship with her personality is dead … My personality clicks with her personality, yeah and if she’s not there… our relationship isn’t there… it felt like she was dead. So when I was at home I felt like I was single. I felt like I’d lost everything. (Ashley)

Men tended to feel less loss around the separation from their child; this relationship was often seen as more stable and positive. Many had started to reconnect with their partner as they started to recover, but the long-term impact was unclearMost did not want more children because of future risk of PP.

It’s just not worth… the risk… to my partner. And obviously the baby would be there as well. That’s… one of my concerns… she might never have a brother or sister… I’ve got a brother and he’s my best mate... My child won’t have that and I feel guilty about that, for her. But… I just don’t think, well, at this point in time anyway, that it would be an option. (Michael)

PP delayed adjustment to being a family, which was often made worse by large distances between home and the MBU. There were lost opportunities to do ‘normal’ activities with the baby and some expectations of parenthood were not met.

You feel, a bit deflated…. Because you’ve got two weeks off from work, you have all these plans to do these great things and bed down and suddenly that two weeks is gone. Because you’re in hospital. And then you… need to go back to work but we haven’t had time to bond at home. (Neil)

For some it was hard to parent the way they wanted to on the MBU but others had more positive experiences. Some were worried about how family life would be when returning home, whilst others saw their family as ‘back to normal’ already.

I don’t want to say it’s made us grow up… but I suppose it has... It’s made us… become my parents… It’s a different life to the one we’d sort of planned, even while she was pregnant. (Matthew)

Recommendations from the research

Whilst only a small number of experiences were reported in this study, some recommendations can be made to try to improve future practice and research in this increasingly important area:

  • Improved awareness of PP is needed, for both health professionals and the public, to allow faster diagnosis, access to the right treatment and less stigma around the condition.
  • Improved access to MBUs is needed. In this study, general mental health services were not viewed as appropriate by dads (previous research has found women feel the same). Many men had to travel large distances to visit their family due to the lack of availability of local units, which created increased stress, separation and financial pressures.
  • Health services need to improve how they work together with fathers. Many felt excluded from their partner and baby’s care, causing more frustration and confusion.
  • The timing and type of support services offer to fathers should be considered; even if men say ‘no’ once they might need help in future. Many of the participants reported not feeling ready to talk about what was happening until the time was right for them.
  • Sometimes services do get it right! Most men had positive experiences of MBUs and saw them as a valuable resource which helped their partner’s recovery and their own ability to support their family.
  • The sample of participants was limited; more research is needed with partners with different backgrounds and family structures (e.g. different cultures, families with multiple children).

The researchers would like to thank all of the men who took part in the study and their partners for consenting to this at a challenging and emotional time for their families. Thanks also go to the staff teams at the MBUs who helped in recruiting for the study.

Kayley's Story - The Spartan Race for APP!

A huge congratulations to Kayley Easterbook for taking on the huge challenge of the Spartan Race last week. 

"The event was brilliant, I really enjoyed myself." said Kayley who is raising money after her experience of PP. 

Kayley endured the mud and obstacles after her hard work and training for the event:

"The white APP shirt got totally covered in mud but I wore it around nonetheless".

Thank you so much for doing this Kayley. 

Please support her amazing effort by clicking here.

Kayley's amazing triumph
Kayley at the finish line, an amazing triumph!

 

The Spartan Sprint Shirt and Medal, what an achievement!
The Spartan Sprint Shirt and Medal, what an achievement!

The Impact of the Eastenders Storyline on Women with PP - Lewis Roberts reports at The UKIMS Conference 2016

eastenders-pp

Lewis Roberts, a Medical Student researcher working with APP to understand the impact of the EastEnders storyline on women with experience of PP, presented his findings at the UK and Ireland Marcé Society (UKIMS) last week. Lewis tells us about the experience….

On Sept 15th, I attended the UKIMS annual meeting in central London. The day was led by a mixture of perinatal academics and practitioners, presenting a wealth of emerging research in the field of perinatal mental health. Topics ranged from paternal PTSD to the impact of antenatal antidepressant treatment. I was very fortunate to be given the opportunity to present my research project at this event. The experience was a real privilege and something that I won’t forget.

The work that I presented investigated the impact of the recent EastEnders storyline, where the character Stacey experienced postpartum psychosis, on women with experience of the condition. After carrying out individual in-depth interviews with nine women recruited via APP, who had recovered from postpartum psychosis, five key recurring themes were found. The EastEnders portrayal impacted upon: ‘public education’, ‘stigma’, ‘personal disclosure’, ‘reassurance’ and ‘family relationships’. I briefly summarised each theme during my fifteen-minute talk, before highlighting some of clinical implications this work may have. These implications include identifying the significant impact that improved public understanding of postpartum psychosis has on women who have experience of the condition, aiding recovery and communication and decreasing stigma. The study highlights the potential benefits achievable, and risks to be aware of, for organisations like APP when collaborating with script writers in the production of future mental health drama storylines.

This was my first experience of presenting this work outside of university, and while I was excited at this prospect, I was very nervous about delivering a talk to an audience of eighty people. However, although I was unable to prevent my legs from trembling as I stood at the front of the conference room, I feel that I delivered this talk to the best of my ability, and couldn’t have asked for any more. The presentation was received well by the enthusiastic and inquisitive audience, and a few individuals approached me with questions about the research during the coffee break which followed my talk.

It was inspiring to spend a day amongst such an engaging group of professionals who were so passionate about perinatal mental health, and it has definitely encouraged me to pursue further research in this field of healthcare. I am extremely grateful to the Marcé society for giving me the opportunity to present this research, and I hope that I can build on this valuable experience by presenting this work to future audiences.

Postpartum Psychosis Stories Nominated for Mind Media Awards

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The shortlist for this year's Mind Media Awards features four powerfully told stories of postpartum psychosis. They are: 

Mind's CEO, Paul Farmer said, "The media we consume, whether through TV documentaries, print news, digital blogs, radio or film, has a huge impact on people’s attitudes towards mental health problems." 

We believe that all four of these sensitively told PP stories go some way to raise awareness of the symptoms, help reduce the stigma surrounding this mental illness and help those who develop Postpartum Psychosis get diagnosed and treated more quickly.

The winners will be announced on 14th November. 

APP Trustee To Help Shape Ten Year Strategy for Mental Health Research

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Congratulations to APP trustee Clare Dolman who has been invited to take part in the development of a national ten-year strategy for mental health research. 
 
The recently published Five Year Forward View for Mental Health recommended that the Department of Health, working with others, should set out a ten-year strategy for mental health research. The work has been divided into different areas to cover Basic Research, Translational Research, Population and Health Services Research and Children and Young People.  

Clare, who lectures at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London on service user research, often referring to examples from her own experience of bipolar disorder and postpartum psychosis, has been asked to be Deputy Chair of the Population and Health Service working group. Clare said,
 
“I’m very pleased to have been asked to take part in this important exercise, especially as it enables me to represent people using mental health services, particularly perinatal services”. 

Overseen by Professor Chris Whitty, the government’s Chief Scientific Adviser, these groups will meet over the next few months with a view to publishing recommendations next year.

This week also saw the launch of a paper written by Clare on on decision making in pregnancy for women with bipolar (see photo) which you can find here. Double congratulations!

Kayley and Debbie are in Training for APP

Kayley in training
Kayley in training

We're delighted that two supporters are taking part in two different races to raise money for APP this October.

On 1st October, Kayley is taking part in the Spartan Sprint in Windsor Great Park. Spartan races are full on, featuring over 15 obstacles such as a rope climb, fire jump, tyre drag, wall climb and more over 5-6k. Kayley has been in serious training, lifting weights and getting Sprint fit.

Please wish her well and increase her motivation by sponsoring her amazing effort. All funds raised will go towards raising awareness of Postpartum Psychosis. We're hugely grateful to Kayley not only for signing up to this physical challenge but also for distributing our patient information guides in her local health services and sharing her personal story

A few weeks later, Debbie takes on the Great South Run in memory of her cousin Rosy. It's a fast and flat 10 mile course through Southsea and Portsmouth. She's also been in training, running rain or shine and just got her APP vest and flyers in the post. 

Please support Debbie's amazing efforts to raise vital funds to help keep our peer support and information services available to everyone who needs them.

Find out more about APP's work and read personal experience stories on our website. We provide the only PP peer support network in the UK. 

Huge Thanks To Helping Hands

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Warm thanks go to a charitable group of women from Swadlincote who collectively call themselves "Helping Hands" for their recent support of APP. 
 
A table top sale and two further sales managed to raise the fantastic sum of £1280.09. 
 
The group worked so hard for APP this summer as did their friends, who not only donated items for the sale but also: all the produce needed for the most delicious of homemade teas. 
 
Special thanks to Heather Jane Osborne and the kitchen ladies and also to Janet and the rest of the Helping Hands group"
 
Find out more about our information and peer support services for women and families affected by PP and please help us continue this vital work. 
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Katy's Story Gets APP in the Daily Mail

katytodayCongratulations to APP Media Volunteer, Katy Chachou, who pulled out all the stops to get her story told in a sensitive, informative and positive way by the Daily Mail.

APP was contacted by freelance journalist Jane Feinmann following the paper's recent report on the tragic case of Alice Gibson-Watt

Katy and her husband George were interviewed for the piece and a photographer sent to get pictures of mother and daughter today. Katy even agreed to be contacted while on holiday abroad to make the article happen.

Also included are some great quotes from APP Chair, Giles Berrisford, alongside informed comments from perinatal mental health experts Dr Judy Shakespeare and Dr Carrie Ladd from the Royal College of General Practitioners. 

It's a great piece combining a traumatic personal experience with expert opinion. It demonstrates that PP can happen to any new mother but that full recovery is possible. We hope it will help raise awareness of PP among a large and new audience. Happily, the online article also carries a link to APP's website at the foot and embeds our stigma-busting video. 

Huge thanks to Katy and Giles for their excellent work!