Snowdonia walk for perinatal charities


The North Wales Perinatal Mental Health Team are coming together with colleagues, friends and representatives of lived experience, including APP Training Coordinator, Sally Wilson, to walk up Snowdonia on the 22nd of June, in aid of APP and PANDAs!

They say: "The aim of this is to raise awareness of perinatal mental health, and raise funds for charities that support women and families affected by perinatal mental illness. Our chosen charities are PANDAs who provide pre and postnatal depression advice and support and APP who support women and families affected by postpartum psychosis. Any donations will be very much appreciated, to help these wonderful charities to continue supporting women and families affected by perinatal mental illness."

Please visit their Virgin Money Giving page here and donate what you can.

A big Thank You to everyone taking part - we hope the sun shines and you have a fantastic walk on 22nd June!

Grand Charity Sale in Llanmorlais Village Hall!

A big Thank You to the team putting on a 'Grand Charity Sale' at Llanmorlais Village Hall on Sunday 16th June in aid of APP and Llanrhidian Primary School!

The Grand Charity Sale is on from 10am until 3pm on Sunday 16th June, at Llanmorlais Village Hall, Swansea, SA4 3TZ. There'll be lots of items on sale including a variety of fab gifts (Father's Day is fast approaching!) plus cakes, bakes, and a variety of refreshments as well as clothes and all sorts!

They say: "Come and join us to support APP & Llanrhidian Primary School. All proceeds to be divided equally between our two organisations. If you have items to donate to the sale:
Please bring them to Llanmorlais Village Hall on Saturday 15th June from 10.30am til 3pm or contact Heather Heron to arrange to drop them off beforehand. Or buy your own table to sell your wares (second hand clothes & toys, cakes, farm produce etc, £25 per table, contact Heather Heron: 07866265696).If you: are willing to bake cakes, scones, biscuits to sell; can donate tea, coffee, milk, squash, donate a bottle or Father’s Day tombola gift; or if you can help on the  day, please get in touch!"

For more information click here for the Facebook event page.

 

With big thanks to everyone involved - we hope you have a fantastic day!

Kimberley's eight hour fitness event!

A very big Thank You to Kimberley, who is hosting an 8-hour fitness event  on 18th August in aid of APP!

The event is taking place at Lakenheath Pavilion from 10:00-18:00, in Lakenheath, Suffolk. You can sign up for any (or all!) of the different eight hour long sessions, run by trained instructions, for a small donation, and we're told there'll also be a bouncy castle for children and food and drinks will be provided too. What a fun way to raise funds for APP!

Kimberley says: "After the birth of my first child in 2015 I was diagnosed with Postpartum Psychosis after displaying some very disturbing behaviours such as; delusions, beliefs and actions. I became severely mentally ill very fast and was eventually sectioned. This was a very terrifying time for me and those close to me. Mind and APP helped me so much throughout my diagnosis and continue to help me now! Although I have recovered from the Psychosis I battle with Depression. I have recently had my second child and avoided the onset of Psychosis with the help from professionals, my family and these charities! I would love to give something to these charities for quite literally saving my life!"

You can find out more and donate via Kimberley's Virgin Money Giving page here or contact us for more info.

Thanks so much to Kimberley for organising this fab event!

Emma and her mum take on the Trekfast Challenge!

We wish Emma and her mum the very best of luck as they attempt to complete the 25k Trekfest challenge on the SAS training ground of the Brecon Beacons on 6th July, in the hope to raise some funds for Action on Postpartum Psychosis "a charity very close to [their] hearts."

Emma says: "Towards the end of 2014, following the birth of my second son, I was admitted to a mother and baby unit after being diagnosed with a rare illness we had never heard of until then, postpartum psychosis. My son and I remained in the unit for 8 weeks until I was well enough to return home and continue the recovery.

In 2014 it was estimated that only 3 per cent of the country had access to perinatal mental health care, whereas now the country is on course to achieve full geographical coverage with the support of the Action on Postpartum Psychosis charity. At the time I was admitted to the nearest mother and baby unit which was over one hour away, but luckily I was able to get a bed and stay with my baby, many others unfortunately are not as lucky. There are now 17 mother and baby units across the UK, which on average have 8-10 beds per unit.

Thank you for reading, and your generosity, however big or small is massively appreciated."

Please visit their GoFundMe page here and donate what you can.

Thank you so much to Emma and her mum for all their support and hard work - we hope you have a fantastic day on 6th July in the fabulous Brecon Beacons!

Skydive in aid of APP!

 

Dominic jumps for APP on 11th May 2019!

Would you like to enjoy the exhilarating and unforgettable feeling of a skydive - flying through the clouds from over 10,000 ft at up to 120 mph?

If you are looking for the experience of a lifetime, we would be delighted if you would like to take on a sponsored free fall parachute jump in aid of APP, and if you raise enough sponsorship, you can jump for free!

We have teamed up with Skyline, a professional charity fundraising events organiser, to offer APP’s supporters this amazing experience of flying through the clouds. You will be strapped to your qualified British Parachute Association tandem instructor who does all the hard work for you, leaving you to enjoy the invigorating feeling of free falling before gliding to the ground.

You can jump from any one of over twenty BPA approved airfields across the UK and no experience is necessary as you will be given training before your jump.

ChooseYourAirfield

Watch Skyline's exhilarating video of a Tandem Jump to get a feel for what it might be like for you, below:

This incredible challenge will give you the biggest adrenaline rush you could ever imagine and you soar through the air knowing that you have helped raise invaluable funds for APP: as a small charity, your energy is vital to ensure we can keep operating our information and peer support services.

We've had eight fantastic and very brave people skydiving in aid of APP already - find out about their amazing experiences:
- Megan's skydive on 30th June 2018
- Team APP's skydive on 16th September 2018
- Dominic's skydive on 11th May 2019

So what are you waiting for?!

Book now to experience the challenge of a lifetime, or, contact us  to find out more!

Tanya jumps as part of 'Team APP' on 16 Sep 2018!

Megan's skydive for APP on 30 June 2018!
Hannah's skydive for 'Team APP' on 16 Sep 2018!

Thank you Dominic!

A huge Thank You to Dominic, who very bravely jumped out of a plane and did a skydive in aid of APP on 11th May!

Dominic had a fantastic experience, with lots of sunshine and a gorgeous blue sky filled day, which certainly helped!

Dominic chose to fundraise for APP after his sister suffered with PP, he said: "I’m doing this to help break the stigma of perinatal mental health and support those who need it most, like my sister did. Talking to my sister, Kerry, I said I wanted to a charity skydive and that’s when she mentioned I should do it for the charities close to her, and I felt that APP would be an amazing charity to support. When Kerry’s illness was at its worse I couldn't help as I didn't know anything about it. She was too scared to talk and too frightened about what might happen if she did. Now that she is better I know she reached out to charities like PANDAS and APP. Knowing that I couldn’t help my sister at the time, as she was too scared to talk or reach out, was extremely heart breaking not only for me but for our family and friends as well. This is why I have chosen to do a sky dive for APP, to raise the much needed money to keep charities like this going, as they were invaluable to her."

Dominic has raised an amazing £550 so far! And you can still donate via his JustGiving page here.

Thank you so much to Dominic and to everyone who so generously donated - we really couldn't do this without you!

Ele and Greg's skydive!

A big Thank You to Ele and her husband Greg, who are doing a skydive on 26th August in aid of APP!

Ele said she wanted to fundraise after she developed postpartum psychosis after the birth of their son in 2016. She says "Three years on, I’m still recovering and keen to do anything I can to raise money for the charity which has helped me and my family so much on our journey, APP (Action on Postpartum Psychosis). I have benefited so much from the peer support programme in particular and the opportunity to meet other women near me who have been through a similar mental health crisis to me.

I have to admit the idea of skydiving terrifies me as I’ve inherited my Dad’s vertigo, but I’ve learnt that fears take up as much space as you’ll give them so I’m keen to overcome the fear and jump to help other ladies in the future who will need the support of APP in their lives. Please help me raise money for this amazing cause! Every donation will help. My husband Greg will be jumping with me. Thank you in advance for your contribution to this cause that means such a huge amount to us."

Please visit their GoFundMe page here and donate what you can. Thank you.

With huge thanks to a very brave Ele and Greg!

If you are interested in doing a skydive in aid of APP click here to find out more.

 

Oórlagh and team complete Belfast marathon!

Huge thanks to Oórlagh and her amazing team of friends and family who took part in the Belfast Marathon and 9 Mile Walk on Sunday 5th May in aid of APP, and have so far raised over £2,500! What a fantastic achievement!

Oórlagh's team also extended to Aberdeen where three members of her family did their own 9 miles and managed to raise over £300!

You can still donate via Oórlagh's JustGiving page here.

With thanks to everyone who took part, and everyone who's donated, we really couldn't do this without you!

APP interviews Mark Casebow, Director of Louis Theroux’s new documentary 'Mothers on the Edge'

Dr Jess Heron interviews Mark Casebow, Director of Louis Theroux’s new documentary, Mothers on the Edge.


It was lovely to meet you during the process of filming for the new documentary. We are delighted that Louis is helping to bring this issue into the mainstream. It’s only the second documentary that has managed to navigate the many ethical & practical issues involved in making a documentary like this, so it’s a huge credit to you and Flo to have successfully navigated this.

Mark Casebow

Did you know about Postpartum Psychosis before you started filming?

No, I don’t think I had ever heard of PP before starting this project. I had some basic knowledge about postnatal depression, but I was pretty ignorant about perinatal mental health to be honest.

What was important to you in the making of the programme?

Mother and Baby Units are such an unfamiliar world to most people. The idea was for Louis to experience what it’s like for patients in crisis, and also their families and the staff who try to help them recover.

Despite people being much more open about their struggles with mental health issues in recent years, it still feels like there is a particular taboo or stigma around discussing mental health issues brought on by having babies.

It was really important for us that everyone taking part was happy with the way we have handled their stories, and I hope that they feel that participating in a documentary has been a positive thing to have done during such a difficult time in their lives.

Was there anything that surprised you?

Many things were surprising - like most people I had never set foot inside a psychiatric ward. You carry lots of preconceived and often inaccurate ideas about what they are like. But mostly I was surprised by the honestly and bravery of the women and their families who allowed us to film them at an extremely vulnerable time in their lives.

You met up with the APP team during the filming process - how was this helpful?

It was really helpful to understand more about the condition from recovered women and also from an academic perspective, and to hear more about care and campaigning nationally. It was useful to hear about the messages that women and families who have experienced this illness would like to share with the public.

Hearing about your work helped us to appreciate how much women can benefit from talking about their experience with people who have been through something similar during their recovery, and we saw that on the MBU's themselves with patients often forming really strong friendships there.

We hoped we could show peer support in action at an APP café group, but unfortunately it was not possible in the time frame.

What do you hope the impact of the programme will be?

I hope that the documentary will do something to help to reduce the stigma around PP and other mental health crises that can happen after having a baby. I also hope it will raise awareness of these issues more generally and show people the extraordinary work done by mother and baby units.

Are there any ambitions you had for the programme that were practically or ethically unfeasible?

We knew that filming patients as they were experiencing acute PP was difficult for a number of reasons and we would only be able to proceed cautiously and with the consent of the family and clinicians. We also knew would have to seek consent again from patients when they had recovered and had capacity to participate in the filming.

As expected it did prove very difficult to start filming with patients whilst they were most unwell, but we also made a positive decision to not just focus on the acute phase of the illness and to follow patients during recovery and the difficult transition to living back at home.

What would you most like to change in the future for women and families affected by PP?

The Mother and Baby Units we filmed in were all filled with dedicated staff, I feel like they are a real NHS success story and I hope that this comes across in the documentary.

Like all public services these units are juggling scarce resources with high demand. I hope soon what is still a patchy national service will become available to all women who experience PP no matter where they live.

It was also clear that community mental health services are really overstretched in some areas and this can make the transition home more difficult for many women and their families.

Hopefully more funding will also be directed towards recovery, and to support services like those APP provide for women and their families once they get back home.

 

Louis Theroux’s documentary Mothers on the Edge will be broadcast on Sunday 12th May 2019 at 21:00.

Visit the BBC Louis Theroux Programme page for more information.

Supporting research into Postpartum Psychosis

APP began life as a research network: helping to facilitate studies of PP; translating research findings into information for women, families and health professionals; and enabling women and families to contribute to the research process.

We are passionate about encouraging research into all aspects of PP. The unknowns surrounding this illness are distressing for women, families and their health professionals. We try to keep our members up-to-date with new research into PP from all over the world.

APP works closely with researchers at Cardiff, Birmingham and Worcester Universities. We also support recruitment & lived experience engagement for other academic research and student projects, where our resources allow. If you would like APP to support your research, please get in touch at an early stage in planning.

Here is a round up of the studies we have helped with in 2018/19.

Please get in touch if you would like to hear more about taking part in any of the studies

Pregnancy and Birth Plans for those at risk of PP

Elen Thomas - PhD Student, National Centre for Mental Health (NCMH), Cardiff University. Elen is working with APP to develop and test a new guide to support decision making for women with Bipolar Disorder or previous Postpartum Psychosis during pregnancy and the postpartum period. The guide will review the issues for women and their health professionals through the process of planning conception, pregnancy, and the postpartum period, outlining the facts at each point and decisions to be made. The guide will allow women to lead the discussion with their clinicians, and help women and professionals work together to implement gold standard care during this time.

Status: currently recruiting - If you have experience of planning a further pregnancy after an episode of PP or a Bipolar Disorder diagnosis, or have had an episode of PP or Bipolar Disorder and are considering having a baby, please get in touch, email: ThomasE45@cardiff.ac.uk

Experiences of PP in women from Black and Minority Ethnic groups

Lauren Walsh - Trainee Clinical Psychologist, Staffordshire University

Lauren is working with APP to conduct a qualitative study of the experience of Postpartum Psychosis and information & support needs in women from BAME communities. Lauren aims to recruit 8-10 women.

Status: currently recruiting - If you are from a non-White or mixed ethnic background, have experienced PP, and would like to know more about this study, please get in touch: app@www.app-network.org

Accessibility & Acceptability of Specialist Perinatal Mental Health Services to women and families from Black and Minority Ethnic groups

Dr Jelena Jankovic & Prof Stephan Priebe - Birmingham & Solihull Mental Health Foundation Trust & Unit for Social & Community Psychiatry, Queen Mary University of London.

This NIHR funded study will investigate perinatal mental health service use differences in UK women from different ethnic groups. It will examine pathways to care in women from BAME backgrounds compared to White British backgrounds at 2 sites in London and Birmingham. It will explore attitudes to services of women, their family members and health professionals. APP is a study partner and will support study recruitment, the dissemination of findings, and will employ, train and support a lived experience researcher to conduct some of the qualitative interviews for the study.

Status: planning stage. If you have experienced PP, are from a BAME background, and would like to support with planning this study, or express an interest in being a lived experience researcher, please get in touch: app@www.app-network.org

Clinical & Molecular Genetic Studies of PP

Prof Ian Jones - National Institute of Mental Health, Cardiff University

This research aims to identify genes and other factors (such as sleep disturbance and stressful life events) that make some people more likely than others to experience Postpartum Psychosis. Finding genes is not an end in itself, but we hope it will help us understand the causes and biology of Postpartum Psychosis, in order to identify medications and strategies to prevent these severe episodes of illness. In order to have a chance of finding genes, we need a lot of women to take part.

Status: currently recruiting. If you have experienced PP, or a relapse of Bipolar Disorder after childbirth, and would like more information about taking part in this study, email: moodresearch@worc.ac.uk

The impact of Postpartum Psychosis on Partners

Nia Holford - NIHR, Cardiff University

Status: closed. This qualitative study investigated the experience of PP for partners. You can read about the study here: https://rdcu.be/9WTr

The impact of postpartum psychosis on partners’ relationships with mother and baby.

Rachel Jack - Trainee Clinical Psychologist

This qualitative study aims to explore how postpartum psychosis affects partners’ relationships with mother and baby.

Status: recruiting from May 2019. If you are over the age of 18 and have been a partner of a mother with PP. To take part, email: T7127956@tees.ac.uk

The role and experience of Occupational Therapy in Perinatal Mental Health Services

Mandy Graham - Occupational Therapist, PhD student & Senior Lecturer, Leeds Beckett University

This qualitative study involves interviewing Occupational Therapists working in Perinatal Mental Health Services and women with experience of receiving Occupational Therapy as part of their treatment for a Perinatal Mental Illness.

Status: awaiting ethical approval

Partner's Experience of Postpartum Psychosis

Cari Davies - Psychology Master’s student, University of Liverpool

This qualitative study will investigate the support needed by partners in order to act as a source of support.

Status: currently recruiting. If your partner has experienced PP in the last 5 years, but more than 6 months ago, and are over 18 years of age, please email cari.davies@hotmail.co.uk to complete this online questionnaire.

Mothers' experiences of first onset postpartum psychosis and impact on the mother-infant relationship

Siobhan Kelly - Trainee Clinical Psychologist, Royal Holloway University of London

This qualitative study aimed to investigate mothers’ feelings towards her infant and her role as a mother during pregnancy, birth, the postpartum period, to onset of postpartum psychosis and through to recovery and present time.

Status: closed. The study found that women with first onset PP did not feel the experience has long term impacts on the mother-infant relationship. You can read more about the study findings here. For more info: siobhan.kelly.2015@live.rhul.ac.uk

Individualising the risk of recurrence for women with bipolar disorder in the perinatal period

Marisa Casanova Dias - Clinical Research Training Fellowship, NIMH, Cardiff University

The aim of this project is to understand better the factors that influence an individual woman's perinatal risk of a bipolar recurrence, which will enable women and their clinicians to make better informed decisions about their care. Marissa is looking for women with bipolar disorder who are pregnant; have already had children, or are planning to have children & Partners of women with bipolar disorder who are pregnant; have already had children, or are planning to have children to form a lived experience advisory group. If you have a diagnosis of Bipolar Disorder and are currently pregnant, Marissa would be delighted to hear from you: CasanovaDiasM@cardiff.ac.uk

The impact of Postpartum Psychosis on the woman's relationship with her partner: couples’ and professionals’ perspectives.

Nicola Wass - Trainee Clinical Psychologist, Teeside University

Nicola is looking for women who have recovered from Postpartum Psychosis and their partners who are willing to talk about the impact this experience had on their relationship. Taking part in the study will involve attending a meeting with Nicola to discuss your experiences. You will have the opportunity to take part in individual and joint interviews. Participation will take between 30 minutes to an hour per interview, and can take place wherever is most convenient for you.

Status: recruiting October 2019, please read the Information Leaflet here. If you would like to take part, or have any questions, please email Nicola on: S6153815@live.tees.ac.uk

Research Study for Fathers of Women who have been admitted to an MBU

Claire Hargrave MSc Nursing - Kings College London & Bethlem MBU

A online questionnaire looking at partners experience when mothers are admitted to a Mother and Baby unit with their infant in England.

Status: closed. For information, email: claire.hargrave@kcl.ac.uk

A study of experiences and preferences for psychological treatment in women who experience Postpartum Psychosis

Rebecca Forde - Trainee Clinical Psychologist, University of Manchester

A qualitative interview study of psychological treatments as part of a treatment package for women who experience PP.

Status: closed. For information, email: rebecca.forde@postgrad.manchester.ac.uk