All posts by Fliss Lambert

APP’s Review of "The Cord” now playing at the Bush Theatre in London

Bijan Sheibani’s new play, The Cord, explores the intergenerational impact of postpartum psychosis - of becoming a father with knowledge of your own mother’s PP many years before.

Bijan - an award-winning director (Netflix’s One Day, The Arrival, Morning Song) - worked with APP to research the experiences of women who had become grandparents after PP, and of adult children whose mums had experienced PP.

APP’s Chief Executive, Dr Jess Heron, reviews "The Cord”: 

'Most couples, struggling with a new baby, experience sleeplessness, anxiety and burnout, but it is the unsaid in this play which enthrals.

Bijan captures the realities of new fatherhood, motherhood and grandparenthood with beautifully crafted dialogue. Through the comfortable and funny domestic realism, we gradually become aware of an unresolved, unspoken, hinterland - which a new baby has the power to detonate in the present. We witness the newborn’s ability to at once give joy and pleasure, rake up pain; and fracture present relationships: loving son with his mother; husband with his wife; father with his newborn; and son in law with his in-laws. All are affected by the power of this past ‘illness' yet this is only obliquely referred to and remains largely hidden throughout the play.

The postnatal narrative is somewhat turned on its head. We expect the young mother, Anya, to be the one struggling, not her partner, Ash. The slow-burn range of emotions he suffers, as he lives the marginalisation of fatherhood, is set within the context of two typically supportive, doting families, both seemingly operating with the very best of intentions. This normality, with an underbelly hiding something more, makes for an edgy juxtaposition - and has us wanting to scream: “Communicate: things are unravelling!”

Instead, throughout the play, we get weighty pauses and brief superficial responses between all three characters until, like a pressure cooker, the lid comes off. The exchanges between Anya and Ash are so realistic, yet, particularly in Ash's dreams, we realise that something else, something heavier is at play. Ash struggles to find an outlet for his own emotions and mental health experiences in the spaces between the needs of the other characters.

The climax sees Ash finally break down and hit out at his mother about not talking to him about what has been hinted at throughout: the losses, guilt and shame of her postpartum psychosis, and resulting physical disability, some 30 years before. Despite her deep and abiding love for her son and her delight at the arrival of a new grandson, this unspoken experience of mental illness has the power to impact the family many years later. Similarly, the new baby has awakened the memories of postnatal mental illness for Ash's mother who wonders whether she will be accepted as as safe as the normal in-laws.

Who should watch this play: 

We wouldn’t recommend this as a watch for anyone newly recovering from PP; those feeling vulnerable, struggling with parenting - or perhaps indeed anyone who has experienced PP and is not yet a grandparent. Postpartum psychosis is not specifically mentioned, just alluded to. It is set at a time when there was much more stigma and secrecy around PP. We feel the play might increase anxiety for people who have had PP about how our adult children will perceive us, or how they may struggle with mental health themselves. It is a story about the journey to fatherhood of one family and the stresses involved when two families become one. While PP is relevant to the family backstory - it’s not a play about PP and not intended to represent the PP experience.

It is a beautifully written, beautifully choreographed, beautifully scored production and will be of interest to anyone with an interest in parenthood, relationships, and the mental health of fathers in particular. It may be of interest to grandparents who had PP many years ago. Similarly, it will be thought-provoking for the adult children of people who have had PP and may reflect - or be in stark contrast - to their own experiences of becoming a parent.' 

The Cord is showing at The Bush theatre, Shepherds Bush, London until 25th May 2024. Find out more here.

Go #TeamAPP! Introducing our 2024 TCS London Marathon runners

We're so excited to have four fabulous runners taking part in the world famous TCS London Marathon this year.

On Sunday 21st April, APP supporters Lauren-Nicole, Rebecca, Luke and Lee will be lining up alongside 40,000 runners as part of this epic event.

Lauren-Nicole headshotLauren-Nicole is an award winning writer and actress who is passionate about raising awareness of PP. Her play BABYNUN XO follows the stories of five sisters as one explores the impact of PP which unites and fractures them further. You can read more about Lauren-Nicole here.

Lauren-Nicole is a first time marathon runner. She says: 'I know if I think about the reason I am running and the charity I am raising money for it will absolutely keep me strong and get me through the tough times.”

Add your support for Lauren-Nicole here: https://2024tcslondonmarathon.enthuse.com/pf/lauren-nicole-mayes

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RebeccaRebecca is a real inspiration, having gone from being a total beginner runner to her first marathon! She started last summer with a 'Couch to 5km' and this weekend she'll be lining up for the most famous marathon in the world.  She says:

'When I got a ballot place in the marathon, I knew which cause I wanted to support. 12 years ago, I hadn’t heard of postpartum psychosis. Following the birth of my first daughter and ‘out of the blue,’ I experienced an episode of postpartum psychosis.  After the birth of my second daughter in 2014 I stayed well and had no recurrence of PP.  Raising awareness about this illness is crucial to ensure timely intervention and support for the mums and families affected. With your help we can support even more women and families affected by PP, break down stigma and raise awareness.'

Add your support for Rebecca here: https://2024tcslondonmarathon.enthuse.com/pf/rebecca-lim-6ae90

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Selfie of Luke in his purple APP t-shirtLuke is taking on the London Marathon as his way of giving something back.  He says:
'Running the London Marathon to support my sister-in-law and raise funds / awareness for Action on Postpartum Psychosis (APP), the charity for mums and families affected by postpartum psychosis. Every step counts in our journey to raise awareness and support those affected.  This charity has, and currently is, supporting my family, so I want use this opportunity to give something back.
Please give what you can afford. They are a relatively small UK based charity, so every penny truly counts.'

Add your support for Luke here: www.justgiving.com/page/lukehancocklondonmarathonapp

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Lee is a familiar face to APP supporters, having already taken on more than a dozen challenges to raise funds and awareness over the last 18 months. The London Marathon is a bucket list dream for him and the icing on the cake for us!

You can read more about all of Lee's amazing fundraising adventures, and add your support for his final event, here: www.justgiving.com/fundraising/lee-smith215

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Training for a marathon is a huge commitment in both time and effort, and we want to say a massive thank you to all our runners - we're in awe of what they have achieved. We hope they all have a brilliant day and wear their medals with pride at the finish line!

If you happen to be in London this Sunday, do look out for #TeamAPP and give them all a huge cheer as they run past!

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As APP has been unable to obtain any charity places in the London Marathon for a few years, all our runners this year secured their own places through the general public ballot or via other routes. We're so grateful to all of them for choosing to support us in this way.

We would love to have APP runners in the 2025 London Marathon - the public ballot opens on Saturday 20th April - so if you're feeling inspired, why not try your luck and see if you can score a place then run for us - you can submit an entry request here.

Award-winning Blackpool writer runs London Marathon to raise awareness of postpartum psychosis

Blackpool writer and actress, Lauren-Nicole Mayes, is about to take on her biggest challenge yet as she gears up for Sunday’s London Marathon in aid of the national perinatal mental health charity, Action on Postpartum Psychosis (APP).

Born and bred in Blackpool, Lauren broke into the world of writing having noticed a lack of stories representing the working-class women who raised her. Her first play BABYNUN XO premiered at The Lowry as part of a research and development week, following the story of Isabella and Mike and explored the impact of postpartum psychosis (PP) in all of it’s hilarity vs despair mentality. The piece has since developed as a TV idea and  follows the stories of five sisters as one explores the impact of PP which unites and fractures them further. It has been picked up by It’s All Made Up Prod and now has a broadcaster attached.

Lauren-Nicole headshotLauren said: “When I was researching Babynun XO I spent a huge amount of time speaking to APP’s community of women and families affected by postpartum psychosis – a serious postpartum mental illness that affects around 1,400 women each year. I saw first-hand how vital the charity is when it comes to helping people recover from this devastating illness, and I can’t think of a better cause to fundraise for.”

Postpartum psychosis affects 1-2 in every thousand births in the UK and it can occur completely out of the blue in women with no previous mental health problems. Symptoms include extreme elation or euphoria, sudden mood changes and the rapid onset of unusual beliefs. Women may also experience visual and auditory hallucinations, extreme confusion and anxiety.  It’s a serious illness that should always be considered a medical emergency, however, most women do go on to make a full recovery with the right treatment and support.  In the Blackpool area, APP runs in-person peer support ‘café groups’ as well as providing one-to-one peer support for families affected by PP.

Lauren has been training hard for the past few months in order to take on this significant challenge, something she has had on her bucket list for several years. She said: “I’ve never really considered myself a serious runner before deciding to take on the London Marathon. I used to run 5km and park runs, but since signing up to the Marathon it has become all-consuming. I can’t believe I am now running 30 kilometres on a Saturday each week!

“You can become so fixated on the end goal, but the training in itself, both from a physical and psychological point of view, is a marathon in its own right. It’s safe to say I’m feeling nervous but I keep reminding myself that I am limitless, and I know if I think about the reason I am running and the charity I am raising money for it will absolutely keep me strong and get me through the tough times.”

In 2023 Lauren was selected for BBC Writers Room: Northern Voices where she developed her ideas for TV. More recently, she was chosen as one of the final two writers for the inaugural regional Breakthrough Writers Programme by WARP Films for her original series idea SHIT.GOD.SHIT which was also a stage play.

Felicity Lambert, APP’s National Fundraising Co-ordinator said: “We are all in awe at Lauren’s commitment and passion for fundraising for APP. Running a marathon is no mean feat, and we know that she will not only do us proud on the day, but she has also been raising lots of awareness for the charity and for postpartum psychosis more broadly in the run up as well. We are so grateful for all her support – both in terms of her fundraising efforts and of course the stories she is telling on stage and screen. The more people who know about postpartum psychosis, the more quickly women can be diagnosed and the more lives can be saved.”

Lauren is aiming to raise £1000 for APP by taking part in the London Marathon.
To support her, visit her fundraising page: https://2024tcslondonmarathon.enthuse.com/pf/lauren-nicole-mayes

APP's big weekend of running!

This weekend sees 10 APP fundraisers taking to the streets, covering over 200km between them, taking part in events from Paris to Fleetwood! 

Brighton Marathon

We have three amazing runners taking on the Brighton Marathon this Sunday - Mollie, Chris and Gen.

Mollie in her purple APP topMollie is an experienced APP fundraiser, having already taken part in the Hackney Half for us last year.
She is supporting APP after one of her best friends suffered from PP after the birth of her son. She's been training hard and we can't wait to see how she gets on!
Add your support for Mollie here.

 

 

Chris standing in front of a gate in his APP tshirt

Chris is running in Brighton after attending an event last year where he learnt about postpartum psychosis and the affect it can have on families.
Chris has been keeping a close track of all his training and has an impressive number of stats under his belt:

  • Week one of training - Monday 18th Dec
  • Total runs completed - 60
  • Total miles run - 403
  • Total elevation - 11674 ft
  • Total time running - 66 hours 34 mins
  • Approx Calories 53,325

Add your support for Chris here.

Gen is passionate about supporting and raising awareness of women's mental health issues.
Through fundraising for the Brighton Marathon, Gen has found many people have been in touch who have been affected by PP or other mental health issues.  
Add your support for Gen here.

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Paris Marathon

A selfie of James smiling with a sunset behind himJames is our first ever Paris Marathon runner - he's running in memory of one of his sister's closest friends, who lost her life to PP.
He wants to raise awareness of PP and help prevent anyone else going through this in future.
Add your support for James here.

 

 

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London Landmarks

Sisters Rosie & Lillie chose to take on the London Landmarks Half Marathon this weekend because Rosie spent time in hospital with postpartum mental health issues after the birth of her baby.
They really want to raise awareness and help other families affected.
Support the sisters here.

 

Sarah in her APP vestSarah is taking part in the London Landmarks after hearing about our place through a friend at her running club and is aiming for a sub 2 hour marathon this weekend!
Add your support for Sarah here.

 

 

 

Jenna in her purple APP t-shirtJenna has had a long run up to the London Landmarks - having originally signed up to take part in 2023, she was forced to withdraw due to injury.  But Jenna was determined not to be defeated and has trained hard ready for the challenge this year.
Add your support for Jenna here.

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Rutland Half

Ollie and his familyOllie is taking on the Rutland Half to mark 10 years since his wife experienced PP after the birth of their daughter.
APP were there to support both him and his wife, and he wants to raise funds so we can be there to support other families. 
Add your support for Ollie here.

 

 

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Fleetwood 10k

Matt finishing a runFor Matt, the Fleetwood 10k this weekend is just the first of several events he is taking on in 2024 as part of his fitness and fundraising challenge for APP.
Find out more about what he has planned for the year.
Add your support for Matt here.

 

 

 

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Feeling inspired by all of these incredible fundraisers? Fancy taking on your own challenge for APP?

We have lots of ideas here, or you could join in with our Miles for Mums and Babies challenge this May!

Email fundraising@app-network.org if you'd like more info or want to get involved.

Action on Postpartum Psychosis nationwide awareness campaign continues

In a groundbreaking move to raise awareness about postpartum psychosis, the charity Action on Postpartum Psychosis (APP) has launched a powerful billboard campaign across the United Kingdom to run throughout March. The impactful initiative has been made possible through the support of the JCDecaux Community Channel and the creative design expertise of agency Mother.

Postpartum psychosis is a treatable medical emergency that affects new mothers, occurring within the first few weeks or months after childbirth. Raising awareness about this illness is crucial to ensure timely intervention and support for the mums and families affected.

The new billboard campaign aims to raise awareness about the condition and signpost to the resources and support APP offers. In addition, there will be a week of billboards promoting an appeal on behalf of the charity by author and APP ambassador Laura Dockrill which will be broadcast on BBC Radio 4 on 24th March.

The visually striking designs have been crafted with the pro-bono help of Mother, a renowned creative agency, and developed with leading academic experts as well as those with lived experience of postpartum psychosis. They seek to capture attention and prompt conversation on a scale that hasn’t been achieved before.

Working in partnership with the JCDecaux Community Channel, the campaign is running across digital billboards in major cities across the UK, amplifying the reach of APP's message. More than one million people a week are expected to see the billboards, which will be in high traffic areas.

Chris Dooley, Head of Social Impact at JCDecaux UK, said: “We are proud to be working in partnership with APP to raise awareness around postpartum psychosis and the support the charity offers to all those affected. The JCDecaux Community Channel creates real value through the power of the public screen and aims to amplify Out-of-Home’s role as a force for good in the community.”

The campaign kicked off on Monday 4th March, coinciding with International Women’s Day (8th) and Mother’s Day (10th). APP’s appeal with author and APP ambassador Laura Dockrill will be on BBC Radio 4 on 24th March.

Action on Postpartum Psychosis would like to thank the JCDecaux Community Channel and Mother for their invaluable support.

As we embark on this impactful campaign, APP is encouraging people to join the conversation on social media. If you see one of the billboards (and it’s safe to do so) please take a picture or video and share, tagging @ActionOnPP.

You can find out more about help and support with postpartum psychosis here.

To donate to APP’s Radio 4 appeal during appeal week starting 24th March, visit the Radio 4 Appeal webpage.

There are lots of ways to support us and get involved with APP. We'd love you to join us. Sign up to our network here.

BBC Radio 4 Appeal

BBC Radio 4 will broadcast an appeal on behalf of Action on Postpartum Psychosis (APP) later this month.

APP Ambassador and author, Laura Dockrill, will present the broadcast, sharing her experience of postpartum psychosis (PP) following the birth of her son. Laura describes how she spent her first Mother’s Day in a psychiatric hospital separated from her three-week old baby and how APP’s peer support helped her find connection, recovery and community.

BBC Radio 4 appeals are weekly three-minute programmes which highlight the work of charities and appeal for donations on their behalf.  Only 49 charities from across the UK are selected to make an appeal each year and APP is delighted to be part of the 2024 programme.

APP’s appeal will be broadcast live on Sunday 24th March at 7.54 am and at 9.25pm. It will then be repeated on Thursday 28th March at 3.27pm.

Dr Jess Heron, APP Chief Executive, says: “The BBC Radio 4 charity appeal is an incredible opportunity for us to raise the profile of APP on a national scale, as well as really help to raise awareness of postpartum psychosis. We want to reach as many people as possible – and we’d love our supporters to spread the word and encourage family, friends and colleagues to listen.”

To find out more, visit the Radio 4 Appeal webpage. Please note, you can only donate to this appeal via the BBC web page from 24th-30th March.

The first £25,000 received in donations will be matched by a generous APP supporter, meaning donations will go twice as far.

Sign up to our newsletter here if you'd like to receive a reminder about our BBC Radio 4 appeal nearer the time.

 

Next stop on Chris's football tour

We've been posting regular updates about Chris Wasley and his fabulous awareness raising tour of football grounds around the UK. His latest match was at St James Park - home of Newcastle United - where he met with fellow APP supporter Lee Smith.

Here's Chris's report of his most recent football adventure...

'On Friday (1st March), my wife Natalie and I visited the Chorley MBU.  The Chorley Ribblemere MBU is the closest to my wife's hometown of Accrington, where I have already seen a match this season.
So as to not disturb the mums staying there, we understandably didn't go in to the MBU.  But we had a long chat with the Deputy Ward Manager Lauren, explaining our story and my awareness tour and listening to the wonderful work they do there.  As soon as you entered the MBU there was a whole notice board dedicated to APP. Which was great to see! But I was so interested to hear about their new endeavours in being the first MBU in the country to set up a partner programme specifically to support partners post release from the MBU.
Rightly so, medical professionals focus on the mums. The ones who have this severe mental health illness. But not to sound selfish in any way, partners go through a lot too. So it was incredible to hear about their new programme and plans to help support the partners.
On Saturday (2nd March) I attended my fourth match of my football awareness tour! I went to see Newcastle United vs Wolves at the iconic St James Park. What an experience!  St James Park is 17miles from the Northumberland Tyne and Wear MBU at Morpeth.
It was an impressive win for Newcastle after some indifferent results lately, and reignites their hopes for European qualification.
I am so relieved they won and that I am not a guaranteed curse for the home teams on this challenge!
I have to say thank you to Newcastle United, for putting an entry in their match day programme to help me in raising awareness. And to all the fans and stewards at the ground who talked to me about this challenge and all things Postpartum Psychosis and MBUs.
My wife doesn't share my love of football, but she certainly enjoyed experiencing the shops and sights of Newcastle City Centre whilst I was occupied at the match!  But the weekend experience was made all the greater for meeting the amazing Lee Smith in person!
Lee has done some incredible fundraising for APP after his wife Jess experienced Postpartum Psychosis in 2020. He completed a mammoth 12 fundraisers in 12 months and is currently training for the London marathon in April! You've got this mate!
We had a great weekend with Lee exploring the city. It was amazing to meet him in person, to talk about our experiences of Postpartum Psychosis, our families and our love of football.  We will definitely be keeping in touch!
With this being the furthest ground I had travelled to so far, over 300 miles away from home, we also took the opportunity to visit the Northumberland Tyne and Wear MBU at Morpeth on Monday 4th March.
We were welcomed in to the MBU by the Ward Manager Sarah, who was kind enough to give us a tour of the MBU and to speak to the staff. Everyone was so friendly, and again it was so wonderful to hear about all the amazing work they do there.
The Northumberland Tyne and Wear MBU have an amazing integrated peer supporter who clearly provides invaluable support and hope. It was such a warm and welcoming environment, which clearly help new mums on the road to recovery.
It has been really interesting this trip to see and hear how different the MBUs are.
I know from our experience at the Bournemouth MBU, and from speaking to Lee and other dads in the PP community, how important the MBUs are. There aren't enough MBUs in the UK, and they really do deserve to be brought to the public's attention more. Which hopefully I am doing on this challenge.
For the first time, I don't actually know what fixture is next on my list!  It has all been quite busy recently, and before I know it the season will have drawn to a close. I am trying to fit in a fifth match this season if I can, but if not I will be ready and waiting for the new seasons fixture releases to go again!
I have to say I am really enjoying this personal challenge. It has certainly evolved and grown (for the better!) since my original idea. I am so honoured by all of the support I have experienced at the grounds I have visited so far, by the clubs themselves in supporting my challenge and also the fans and football communities for taking the time to talk to me about MBUs and Postpartum Psychosis.
I am so excited to continue this challenge and for the adventures to come!'
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UPDATE 18.04.2024
Chris has managed to squeeze in one more match before the season ends - this time he travelled to London for an all important derby match!
Chris says: 'Match #5 of my first season of my awareness tour complete! I am happy with that!  On Sunday 14th April I attended my fifth match of my football awareness tour.  I went to see West Ham United lose two nil against Fulham at the London Stadium in the east-versus-west London derby!

Chris and his friend inside the stadium

I went to the game with one of my oldest friends Lee 'Kiddo' who I have known since primary school. Lee and his family and friends are devoted Irons and have followed West Ham all over the world!
To my surprise, despite very high demand, I was able to get an entry about my challenge, Postpartum Psychosis and the MBUs in the match day programme - Thank you West Ham.
West Ham and the London Stadium is less than 3 miles from the City and Hackney MBU and during the week I was able to have a few phone calls with the City and Hackney MBU. Being a weekend I wasn't able to visit in person, but we have agreed that should I return this way in the future we will organise a visit. I guess I will just have to find another ground to visit for my challenge...
This was my last fixture this season, so I will be ready and waiting for the new seasons fixture releases to go again.
Up next for me is something very different - I am very honoured to have been asked to talk about my experience of Postpartum Psychosis at the Surrey University Student Midwives Conference on the 21st May.  I understand there will be a few hundred student midwives in attendance. So this is certainly a new and exciting (and scary!) opportunity for me!'
Thank you Chris and we can't wait to hear about your plans for next season's fixtures!
The match day programme featuring Chris
Chris has now set up an Instagram page specifically for his challenge - you can follow him at www.instagram.com/wasley_postpartumpsychosis/

Chris's awareness raising football tour continues...

Last year, dad and APP volunteer, Chris Wasley decided to take on an epic tour of football grounds around the UK, aiming to raise awareness of postpartum psychosis and APP.

You can read more about his grand plans and the first few stops on his tour here.

The first point of call for Chris in 2024 was Stoke City FC on 20th January.  Here he reports back on his latest match:

'I went to see Stoke City unfortunately lose 2-1 to Birmingham City.  It wasn't the result Stoke's performance deserved, they played some really lovely football but just couldn't score the goals! But the result maintains Birmingham's unbeaten run under their new manager.
This was another significant ground to visit for my challenge. My wife and I actually met whilst studying at Staffordshire University several years ago and have been together ever since!  And my good friend Ed, who I also met at University and is godfather to my son Dean, still lives locally. 

Stoke City FC is only 17 miles from the Stafford MBU. Ed and some of his very welcoming friends and family came with us to the game. Shout out to the Cheeseboarders!

 

I have to say amazing thanks to Stoke City and Head of Supporter Experience, Anthony.

 

Anthony was really interested to hear of our story and experience of postpartum psychosis, and to help me in raising awareness, arranged for us to have photographs on the pitch which will be used in a subsequent matchday programme! What an experience!

 

Being a weekend I wasn't able to visit the staff at the Staffordshire MBU, but I did have a lovely phone call with them to thank them for all the wonderful work they do.

 

Up next is Newcastle United in March... I really hope I am not a curse for the home teams on this challenge!'

Photo of the match day programme article about Chris's tour

Here's the fantastic piece featuring Chris in Stoke City's matchday programme.
We can't wait to hear about your next match!

If you're a dad or co-parent that would like to meet and talk with others whose partners have experienced PP, join our virtual Dads and Co-parents peer support social / cafe group - 8-9pm, every 3rd Wednesday of the month.
Zoom joining link: bit.ly/PARTNERMEET. Or, email Simon: simon@app-network.org

Emily and Adam skydive for APP!

Two wonderful staff members from The Beeches Mother and Baby Unit in Derby are getting 2024 off to a flying start with a skydive on Friday 12th January!
Emily and Adam are bravely taking on this challenge to raise raise awareness of postnatal mental illness.
Adam says: “Ever since graduating as a mental health nurse and beginning my career on The Beeches MBU I’ve been passionate about improving services and support to people going through mental health crises in the postpartum period.
I have seen first hand the impact  that prompt care and support has on recovery rates. Additionally my friend and skydive partner Emily had her own journey with postpartum psychosis and I know how helpful APP and community services were for her.
I’m keen to help in any way that I can; so a sponsored skydive seemed the perfect way to do it! “
Emily herself experienced postnatal mental illness after the birth of her baby in 2020. She has gone on to train to become a support worker, helping other mums who are going through difficult times. She says: “After being a service user myself and working on The Beeches Mother and Baby Unit as a Support Worker, I’ve seen both personally and professionally the impact that care has on recovery. My personal experience has given me this intense drive to make a difference in services as I know first hand how scary the postnatal period can be.”

'Postnatal mental illness is so terrifying and at the time you don’t see any kind of light after dark, everything is just tunnel vision and I’ve never felt sadness and fear like it. The sadness of not wanting to be here and not enjoying this motherhood dream that everyone talks about, not enjoying anything in life, feeling like a burden and like you’re not worthy of being a parent, but honestly, it DOES change.'

You can read more of Emily's beautifully written story about her experiences, and add your support for her and Adam's jump on their GoFundMe page.
Good luck Emily and Adam!

2024 - New Year, New Challenge!

Could 2024 be the year you take on that challenge you’ve always dreamed of? Whether it’s running a marathon, jumping out of a plane or dressing up in a purple tutu and getting covered in paint – we can help make your dreams come true!

Now is the PERFECT time to sign up for a new challenge, and here at APP we have more than ever before for you to choose from!

Here’s just a few of the amazing opportunities we have available next year…

'The marathon was an amazing experience, one which is hard to describe due to all the highlights – from the support from family and friends, the other runners and the huge crowds shouting everyone's name to the feeling of achievement and thankfulness that it was over’ - Debbie

 

Plus we have access to places in so many more exciting events all across the UK and beyond! Including…

'I completed 5 triathlons in support of APP finishing with an Olympic distance at the London Tri. The experience of the support and hugging my daughter at the end and being reminded how far I’ve come in recovery was incredible.' - Alice

 

'I wore my t-shirt proudly and have to say, I was quite emotional at the finish line!' - Adeline

And if you don’t fancy a run, swim or cycle – we can offer bungee jumps or skydives if you're feeling brave enough!

'The skydive - absolutely amazing and you must do it once in a lifetime!' - Katie

 

 

 

'Smashed the bungee jump! So so scary but what a feeling once you jump!' - Jodie

 

 

Nearly all these events have a low registration fee of just £26 and a minimum fundraising target of £250 (some are a bit more or a bit less - check out the registration pages or contact us for more details).
slate APP medal with purple ribbon
We’ll provide a fab purple APP t-shirt or running vest, plenty of moral support with training plus ideas and goodies to help with fundraising, and of course your all important APP medal for when you cross that finish line!

Ready to sign up? Click here to access all the events, or contact Fliss for more info or if you have any questions at all.

We can't wait to cheer you on as part of Team APP next year!